How to Stop Social Media Comparison

How to Stop Social Media Comparison

It happens to all of us: we’re scrolling through our social media feeds, looking at everything our friends and favorite influencers are up to - business updates, vacation photos, parties, you name it - and suddenly in the back of our minds, there’s that little voice wondering if we are doing enough in our own lives. As hard as we try, it can be tough to escape the comparison game whenever we log on to Instagram or Facebook. In this week’s episode of The Stress Less Show, brand marketing strategist Robyn Graham and I are tackling social media comparison head-on and sharing a few tips on how to handle it like a pro!


Key lessons from this episode:

02:15 - Presenting yourself on social media

03:48 - Creating your own authentic platform

05:16 - Focusing on gratitude

07:02 - Using comparison as a roadmap


Learn more about our self-care accountability group here:

https://stresslessco.com/selfcare


Follow and learn more about Robyn!

https://www.facebook.com/theRobynGraham/

https://www.instagram.com/therobyngraham/

https://therobyngraham.com/


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