The Essence of Meditation I, First Guided Meditation: Basic Presence

The story goes that the Buddha was enlightened beneath a full moon. The land, the water, the bodhi tree under which he was sitting, as well as the person -his body, heart and mind - were all fully ill...

26 Aug 202450min

The Buddha’s insight was so profound that words alone can’t express it, and we need images and symbols in multiple colours to evoke it. This week I’ll be developing the theme a little further… Not o...

25 Aug 202450min

Why do so many people love Buddha statues so much in the modern West? You see them everywhere. Many people have Buddha statues and images in their living spaces without knowing anything about Buddhism...

25 Aug 202429min

Join Tarapalita as he shares his profound experiences from a three-month ordination retreat. In this insightful talk, Tarapalita delves into the practice of walking meditation, reflections on life, an...

12 Aug 202444min

What does it really mean to live a Buddhist life? This week Dharmasara dives deep into the heart of Buddhist ethics. We'll explore how Buddhist practice translates into everyday actions, challenging m...

29 Juli 202446min

Explore the concept of freedom through a Buddhist lens with Dharmasara. This talk delves into the gradual path of self-discovery outlined in Buddhist teachings. Dharmasara examines the idea of liberat...

2 Juli 202437min

In this episode, Padmasagara delves into the profound wisdom of the Bahiya Sutta. Join us as we explore the story of Bahiya, a revered figure yearning for enlightenment, and his transformative encount...

1 Juli 202445min

Join us in exploring instances from Siddharta's life before he became enlightened. In this talk we explore what we can learn from his meeting with his first two teachers and how he related to other pr...

19 Juni 202430min