The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

The Essence of Meditation VII, Padmasagara's Talk: Inexhaustible Joy

In this Episode, Padmasagara explores the concluding line of a famous zen saying: "Seeing into one’s own true nature, realising Buddhahood.” Drawing from a 9th-century Japanese monk, Kukai's poem, Padmasagara delves into themes of impermanence and beauty expressed through vivid nature and human imagery. Linking the verses to meditation, he discusses its role in clarifying perception by transcending thought worlds and embracing the truth of impermanence. He encourages us to embark on a shared journey of self-exploration, inviting us to fathom the true nature of both ourselves and the world around us. Through this collective exploration, the potential for an enduring sense of joy that transcends boundaries may be gained.

Avsnitt(76)

Transformative Narratives: Becoming the Author of Your Own Story

Transformative Narratives: Becoming the Author of Your Own Story

In this thought-provoking talk, Padmasagara, shares three impactful stories that have significantly influenced his life and quest for meaning. Beginning with "The NeverEnding Story," a tale of a boy's...

22 Dec 202356min

The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

The Essence of Meditation VI, Fourth Guided Meditation: Metta Bhavana

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Dec 202340min

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

The Essence of Meditation V, Padmasagara's Talk: Limitless Emotion

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Dec 202336min

The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

The Essence of Meditation IV, Third Guided Meditation: Breathing into the Heart Space

We began our journey by contemplating the first line of this famous saying from the Zen tradition: “A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind....

11 Dec 202322min

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

Welcome to the third podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depende...

3 Dec 202338min

The Essence of Meditation II, Exquisite Sensation: Zen Master Hakuin & the Mindfulness of Breathing

The Essence of Meditation II, Exquisite Sensation: Zen Master Hakuin & the Mindfulness of Breathing

Welcome to the second podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depend...

3 Dec 202338min

The Essence of Meditation I, First Guided Meditation: Basic Presence

The Essence of Meditation I, First Guided Meditation: Basic Presence

Welcome to the first podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No depende...

3 Dec 202323min

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