Taking forty winks at the seaside - Norman's Bay, East Sussex (sleep safe)

Taking forty winks at the seaside - Norman's Bay, East Sussex (sleep safe)

The perfect spot for a snooze on a windy beach is the leeside of a shingle berm. Sheltered from the onshore breeze, you can't see over to the sea, but you can hear it, with all its wholesome sound. You can feel it too. The vast gravitational swell, the ever alternating push and tow. It's why the sea changes the rules of everything. Even time. Just below the crest of the berm, the roar of the breakers is quelled. Cushioned into comforting rumbles, topped with white swishes. Basking in this safe and soporific place, there's no need for words. No need to think, plan, or worry. For this little bit of timeless time, it's just you, the berm, and the sea.

Families crunch by over the shingle, their voices lost in wind. Time passes. A loose shell tinkles. Towards the end, water from the advancing breakers can be heard trickling through the berm. A propeller plane gently flies over. It's heading west, towards Eastbourne.

This is a sleep safe episode. There are no loud or unexpected noises.

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Shingle beaches form steep ridges called berms. They show the lines of the high tide and the storm tides. Explore more soothing episodes from beside the sea.

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Avsnitt(300)

298 Thunderstorm over sonorous rural woodland (warning - sudden shock thunderclaps)

298 Thunderstorm over sonorous rural woodland (warning - sudden shock thunderclaps)

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297 Sonorous rural woodland before an approaching storm

297 Sonorous rural woodland before an approaching storm

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2 Juni 1h 1min

296 Looking out on Portland Harbour part 2

296 Looking out on Portland Harbour part 2

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295 Low tide on the causeway - part II (sleep safe with occasional herring gulls and oyster catchers)

295 Low tide on the causeway - part II (sleep safe with occasional herring gulls and oyster catchers)

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16 Apr 1h 1min

294 Dawn in Shelve Wood Shropshire with cuckoo

294 Dawn in Shelve Wood Shropshire with cuckoo

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21 Mars 1h 1min

293 Pools of Rye Harbour (sleep safe)

293 Pools of Rye Harbour (sleep safe)

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2 Mars 1h

292 Moorland trees in December gales - Derbyshire (sleep safe after owls at start)

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12 Feb 1h

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The waves settle into wavelets. The wavelets settle to calm. Then it's just the pure sound of estuary emptiness, at night. Following on from episode 288 it's several hours later, about 4 in the mornin...

1 Feb 49min

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