Meditation: One Single Step 🚶🏻♀️(Motivation)
Good morning, beautiful. Our theme today is motivation. Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today. “The journey of a tho...
10 Jan 202210min
Meditation: Information Detox 📱from Meditation for Women
Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, An...
9 Jan 202214min
Meditation: Take More Chances (Yes) 🏄🏾♀️
Good morning, beautiful. Our theme today is yes. “One life. Just one. Why aren’t we running like we’re on fire towards our wildest dreams?” I saw this quote recently and it reignited the fire withi...
8 Jan 202212min
Meditation: Yes to Life (Yes) 🥳
Good morning, beautiful. Our theme today is yes. Louise Hay said, “as I say yes to life, life says yes to me.” Today, we’re going to spend time sitting with the wisdom of this quote, as you reflect...
7 Jan 202211min
Meditation: Yes to the Blessings (Yes) 🙏🏽
Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy. We’re talking about the yes that makes you feel alive. There are so many blessi...
6 Jan 202211min
Meditation: You Have Permission (Yes) 🌸
Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy. We’re talking about the yes that makes you feel alive. We can often hold oursel...
5 Jan 202210min
Meditation: Yes You Can (Yes) 🌈
Good morning, beautiful. Our theme today is yes. We are not talking about the yes that feels overwhelming and heavy. We’re talking about the yes that makes you feel alive. Anything you want to do,...
4 Jan 20229min
Meditation: Say Yes Today (Yes) 😀
Good morning, beautiful. Our theme today is yes. Yes means new. Yes means possibility. Yes means more. Yes means receiving. Yes means living. Yes means abundance. We are not talking about the y...
3 Jan 202211min
