Ep. 11: My Top 3 Stress Killers

Ep. 11: My Top 3 Stress Killers

Stress can be a major factor in our lives, day in and day out, we have a tendency to neglect ourselves due to our busy schedule. We tend to forget that we too, have a body to take care of us. Some do better than others but we all get our own stresses. Tonight I want to share what I do to relieve myself from stress and hopefully it will resonate with you. Tonight's topic is in relation to having tension headaches because I also suffer from it from time to time. To read more and gain more insight in what we are doing to help people, please join our online community called iRehab U. You will find tips and tricks, all from professional healthcare experts. Click the link to join>>> www.facebook.com/groups/iRehabU

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(19)

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-hos-psykologen
brottarbroder
halsoveckan-by-tyngre
sa-in-i-sjalen
rss-angra-inget-3
hacka-livet
tyngre-traningssnack
rss-basta-livet