10. Impermanence
Send a text Today I wanted to point out some of the basic insights we might gain from meditation. Mainly the insight of impermanence. When we pay close enough attention, we can see that all things com...
28 Feb 202215min
09. Ill Will / Forgiveness
Send a text I ended the last episode with the famous quote of MLK “I choose Love, for Hate is too great a burden to bear.” I feel it is a good time, being Valentine’s Day and all, to explore this quo...
14 Feb 202215min
08. Beloved Community
Send a text With the passing of yet another great leader and teacher, one may ask: Where are the greats of today? Is it our inability to pay attention long enough to anything worthwhile that is keepin...
24 Jan 202215min
07. Loving Life
Send a text At times we can be like children obsessing over the latest toy, forgetting every toy which has preceded it, forgetting that this toy will surely go the way of every other past toy; that is...
31 Dec 202111min
06. Generosity
Send a text It is the time of year for giving. Let's give well. http://givewell.org http://plumvillage.app https://www.anotherfinger.com Cover Art: Rory Jenkins Email: l3m0nsh4rk@gmail.com Socia...
12 Dec 202110min
05. Giving Thanks
Send a text This Thanksgiving, let's come together with love and save the planet through mindfulness! Dedicated to Lucius, Jezebel, Mowgli and all the animals you've ever loved more than anything in ...
24 Nov 202130min
04. Happiness
Send a text In this episode we talk about what it might mean to live happy in a mindful, selfless way. It is quite possible to be happy within yourself. You don't need things to be happy, in fact thos...
25 Okt 202124min
