Another Finger25 Dec 2023

27. A Christmas Story

Send a text Lo and behold, Santa delivered this episode directly to your device while you were sleeping! What a sneaky and jolly good fellow. Christmas itself has changed more than my opinions about it. As I get older, and now have a child of my own, my relationship to this holiday continues to change. https://www.anotherfinger.com Email: support@anotherfinger.com Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com...

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Avsnitt(35)

03. Mindful Attention

Send a text We truly have a choice as to where we apply our attention. We can use it to create a new, better reality for ourselves. At the moment we may be unconsciously using it to create unease and ...

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02. Mindful Expectations

Send a text If it is true that we are unhappy when things don’t go as we expect them to go, then it makes sense to look at our expectations more closely. We should figure out what importance they have...

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01. Introduction: A Mindful Lens

Send a text This is a podcast about taking mindful awareness off of the cushion and applying it to your daily life. We will be discussing many ideas in episodes to come but this introductory episode i...

3 Aug 202015min