Facing Grief And Loss
Buddhism Guide Meditations12 Apr 2020

Facing Grief And Loss

Grief is the acute pain that accompanies loss. It is deep, because it is a reflection of what you love, and it can feel all-encompassing. Grief can follow the loss of a loved one, both human and animal. In this meditation you bring the person you are grieving over into your mind and talk to them and reflect on the good times you have spent together. It allows you a safe place to face your emotions.

Avsnitt(53)

Fostering A Compassionate Mind

Fostering A Compassionate Mind

Fostering A Compassionate Mind by Yeshe Rabgye

21 Juli 201613min

Breathing Awareness

Breathing Awareness

This Breathing Awareness practice teaches you how to focus on your breath. The breath is the anchor of this practice and if you are distracted, just gently bring your awareness back to the breath. At ...

21 Juli 201610min

Relaxing Your Mind

Relaxing Your Mind

This is a quick breathing awareness meditation that can be do anywhere and anytime.

21 Juli 20168min

Mindful Body Scan

Mindful Body Scan

This is a 30 minute guided meditation practice from Buddhism Guide. Download the accompanying notes from http://buddhismguide.org/wp-content/uploads/2015/02/Mindful-Body-Scan.pdf

25 Juni 201610min

Cultivating Compassion In Your Mind

Cultivating Compassion In Your Mind

This is a 30 minute guided meditation practice from Buddhism Guide. Download the accompanying notes from http://buddhismguide.org/wp-content/uploads/2015/02/Cultivating-Compassion-In-Your-Mind.pdf

25 Juni 201631min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-sjalsligt-avkladd
rss-borgvattnets-hemligheter
bathina-en-podcast
rss-alternativ-historia
sektledare
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-bajen-idag
rss-universums-hemligheter
rss-activation-podcast
mediumpodden-vivi-camilla
skrackstunden
juridikpodden
rysarstunden
rss-manniskan
rss-patos
spokhistorier
det-sista-mysteriet