S1E28: Sophie Bertrand - Exploring Wellness and Personalized Diets for Optimal Nutrition

S1E28: Sophie Bertrand - Exploring Wellness and Personalized Diets for Optimal Nutrition

Welcome to another exciting episode of the Funky Fat Podcast! Today, we have a fantastic guest joining us, Sophie Bertrand. Sophie is a registered nutritionist, co-host, and co-author of the Forking Wellness podcast.

Sophie is an incredible advocate for holistic well-being and she has dedicated herself to exploring the world of personalized diets, uncovering the secrets of optimal nutrition, and helping her community find their own path to wellness while sharing delicious recipes. She’s a strong supporter, like ourselves, of replacing rather than restricting.

During the podcast, Sophie opens up about her own journey, discussing the health issues she suffered from, the approaches she tried, and the impact they have had on her body and mind. With her wealth of knowledge and firsthand experiences, she offers invaluable insights into tailoring your diet to suit your individual requirements.

🌐 https://sophiebertrand.com/

🤳https://www.instagram.com/sophiebertrand_/

🎙️ https://sophiebertrand.com/forking-wellness-podcast/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(45)

Dr. Jaime Seeman's Empowering Health and Wellness Journey and her "Hard to Kill" Approach

Dr. Jaime Seeman's Empowering Health and Wellness Journey and her "Hard to Kill" Approach

Meet Dr. Jaime Seeman, a board-certified Obstetrician-Gynecologist, with a background in Nutrition, Exercise and Health Science. What I loved most about my conversation with her and about everything s...

2 Nov 202340min

De kracht van supplementen: mythes, tips en inzichten

De kracht van supplementen: mythes, tips en inzichten

Doe met ons mee terwijl we dieper ingaan op de wereld van supplementen, samen met onze speciale gast, Manouk, die onlangs bij The Nourishing State is gekomen als orthomoleculair therapeut. In deze ver...

5 Okt 202326min

Insulin and Longevity: The Secret to Lifelong Health with Shana Hussin

Insulin and Longevity: The Secret to Lifelong Health with Shana Hussin

In today's episode, we have the privilege of hosting registered nutritionist Shana Hussin, who shares with us invaluable insights on the crucial role of insulin in determining our long-term health.  D...

27 Sep 202340min

Bloedsuiker & Alcohol: Invloed van Alcohol, Koffie, Intermittent Fasting, en Meer, met Geregistreerde Koolhydraatarme Diëtist - Noor Struik

Bloedsuiker & Alcohol: Invloed van Alcohol, Koffie, Intermittent Fasting, en Meer, met Geregistreerde Koolhydraatarme Diëtist - Noor Struik

In deze boeiende aflevering, sluit je bij ons aan terwijl we diep duiken in de ingewikkelde wereld van bloedsuiker met Noor Struik, de oprichter van The Nourishing State en een geregistreerde koolhydr...

21 Sep 202331min

Glowing Skin and Wholesome Nutrition: Unveiling Aurélie's Secrets

Glowing Skin and Wholesome Nutrition: Unveiling Aurélie's Secrets

Tune in to our latest podcast episode featuring the incredible Aurélie, a.k.a. Lily, the creative mind behind @lilyfromparis, and the Let's Glow Podcast. Join us as she delves into her captivating wor...

23 Aug 202332min

Navigating Low-Carb Vegetarianism with Helene van Haren: Protein-Packed & Plant-Powered

Navigating Low-Carb Vegetarianism with Helene van Haren: Protein-Packed & Plant-Powered

Welcome to another enlightening episode of the Funky Fat Podcast! Today, we have the incredible Helene van Haren, a leading low-carb vegetarian nutritionist from The Nourishing State, joining us. In t...

16 Aug 202329min

Clear Skin and Wholesome Nutrition - Embracing Natural Wellness with Holistic Nutrition Coach Steph Robinson

Clear Skin and Wholesome Nutrition - Embracing Natural Wellness with Holistic Nutrition Coach Steph Robinson

Join us in this inspiring episode of the Funky Fat Podcast, where we have the privilege of hosting Steph Robinson, a leading Holistic Nutrition Coach based in LA. Steph's expertise lies in helping h...

2 Aug 202330min

Overcoming a Burnout: A Journey to Holistic Wellness with Rosie Millen a.k.a. Miss Nutritionist

Overcoming a Burnout: A Journey to Holistic Wellness with Rosie Millen a.k.a. Miss Nutritionist

Rosie Millen is a nutritionist, author, and mental health advocate. In this episode, she shares with you her incredible journey of conquering chronic pain and triumphing over her burnout through exper...

26 Juli 202335min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
angestpodden
rss-viktmedicinpodden
sa-in-i-sjalen
brottarbroder
sova-med-dan-horning
medicinvetarna
tyngre-traningssnack
sex-pa-riktigt-med-marika-smith
rss-hos-psykologen
prestera-mera-by-umara
rss-jossan-nina
rss-activation-podcast
rss-fet-fakta-podcast