Know Thyself10 Okt 2023

E67 - Matt Dahlia, Letting Go & Embracing New Beginnings : The Truth Of Why Matt Left Yes Theory

Matt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discusses the challenges that came along with the success of the channel, including burnout, anxiety, and questioning if it was the right thing for him.

After making the decision to leave Yes Theory, Matt went on a journey of facing off with trauma and ultimately strengthening his ability to listen to his inner voice.

Matt also discusses some of the hardest things he has experienced, from completing an Iron Man to writing a book, he leaves us with an inspiring message to face off with the challenges and continue to choose growth.

___________

Timecodes:

0:00 Intro

3:17 Reflecting on Leaving Yes Theory and Writing a Book

7:39 Creating Yes Theory: Clarifying & Claiming the Life that You Want

15:54 The YouTube Creator Burnout: Why it Happens and How to Avoid it

25:18 Facing off with Trauma & Anxiety

32:38 The Time I Yelled at God and He Answered: Listening to Your Inner Voice

43:19 Healing within Community: Our Men’s Group

54:59 Navigating the World as a Highly Sensitive Person

1:04:09 The Hardest Thing I’ve Ever Done: Writing a Book

1:14:56 What the World Needs Most: Each Other

1:22:32 André on Working with Logan Paul

1:29:30 Finding Success Without College

1:35:41 Why Matt Changed His Name

1:52:35 What’s Coming Next for Matt

1:54:24 Conclusion

___________

Matt Dahlia is a French-American author and entrepreneur. He is the cofounder of Yes Theory as well as Seek Discomfort, a clothing brand, and Fan of a Fan, a brand factory for creators. He has a newsletter at https://mattdahlia.substack.com/ where he openly shares his experiences and life lessons. He loves making up songs on the guitar and dabbles in tennis, salsa, and mountain climbing.

Pre-order "Talk to Strangers": https://www.seekdiscomfort.com/products/matts-book-bonuses-pre-order?selling_plan=589234198&variant=43863623204886

Matt's Newsletter: https://substack.com/profile/142665194-matt-dahlia

Watch Matt's Podcast: https://www.youtube.com/@YesTheoryPodcast

___________

Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(195)

E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine

Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human body....

19 Maj 1h 34min

E194 - Arthur Brooks: How To Find The Meaning of Your Life

Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel m...

12 Maj 1h 59min

E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental hea...

5 Maj 1h 45min

E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality from...

28 Apr 1h 48min

E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)

Dr. Roman Yampolskiy joins me to explore one of the most urgent and uncomfortable questions of our time: what happens when we create intelligence that surpasses our own? We unpack the difference betwe...

21 Apr 1h 49min

E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the...

14 Apr 2h 4min

E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)

Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pu...

7 Apr 1h 38min

E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”

Emad Mostaque joins me to explore one of the most confronting questions of our time: what happens when human intelligence is no longer economically valuable? We unpack how rapidly advancing AI is movi...

31 Mars 2h 26min