Ep. 60: Myth-Busting Laziness and How To Practice Radical Self-Acceptance

Ep. 60: Myth-Busting Laziness and How To Practice Radical Self-Acceptance

There are three core beliefs that drive society’s hatred of laziness: Your worth is your productivity.You cannot trust your own feelings or limits.There’s always more that you could be doing.Here are 4 ways to practice radical self-acceptance: Slow down whenever you feel yourself start to self-judge.Reframe, reset and releaseAvoid comparison.Lean on the practices that remind you that thoughts are fleeting. Affirmation: I maintain a healthy balance between being productive and allowing space f...

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