Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms

Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms

Episode 16 - Fibromyalgia Pain Science Education - Catastrophizing pain and symptoms Please Rate , Review, & Follow this podcast. This episode continues pain science education of fibromyalgia and other chronic pain. Today we are talking about catastrophizing thoughts, what they are, why you have them, how they affect pain and fibro, and how you can unlearn this way of thinking. Catastrophizing is a cognitive distortion that prompts people to jump to the worst po...

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Avsnitt(44)

Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know

Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know

Season 2 Episode 43 Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know My practice in Louisville KY - https://www.wholehealthrheum.com/ Please email me ...

7 Dec 202536min

What is your stress load?

What is your stress load?

Season 2 Episode 42 -What is your stress load? Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/ Full transcript to this episode: https://www.buzzs...

24 Juli 202321min

How your childhood may have affected your health

How your childhood may have affected your health

Season 2 Episode 41 - How your childhood may have affected your health Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/ Full transcript to this epi...

16 Maj 202314min

Season 2 Introduction - Why do we need to talk about trauma?

Season 2 Introduction - Why do we need to talk about trauma?

Episode 40 - Season 2 Introduction -Why do we need to talk about trauma? Get Season 1 podcast guide: https://www.rheumcoach.com/season1 Use this guide to track your progress as you listen to the ep...

1 Maj 202320min

End of the Season 1 Reflection

End of the Season 1 Reflection

Episode 39 - End of the Season 1 Reflection I am recording the podcast trailer a bit later than I should have. I am approaching the 1st anniversary of releasing my first episode. I announced my 1st ep...

1 Dec 202210min

The Pushing & Crashing Cycle

The Pushing & Crashing Cycle

Episode 38 - The Pushing & Crashing Cycle Please Rate , Review, & Follow this podcast to get updates. Do you often feel that you are stuck in the pushing & crashing loop? Do you find yourself caught i...

23 Nov 202225min

Interview by the Support Fibro Network (Melissa Talwar)

Interview by the Support Fibro Network (Melissa Talwar)

Episode 37 - Interview by the Support Fibro Network (Melissa Talwar) Please Rate , Review, & Follow this podcast to get updates. The International Support Fibromyalgia Network (Support Fibro) - http...

30 Okt 202256min

30-day challenge: Drinking more water

30-day challenge: Drinking more water

Episode 36 - 30-day challenge: Drinking more water Please Rate , Review, & Follow this podcast to get updates. Today we are talking about: Drinking Water. It's important because water is essential t...

16 Okt 202230min

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