The Secret To A Good Nights Sleep with Stephanie Romiszewski
My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She i...
12 Jan 20211h 3min
Everything 2020 Taught Me (part 2)
GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY! 2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being d...
4 Jan 202133min
Everything 2020 Taught Me (Part 1)
It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though...
28 Dec 202035min
World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi
This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind. Jamil has worked with some of the ...
21 Dec 20201h 6min
Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination
This week I have a recurring guest, the man who helped the lives of people around the globe during lockdown when they needed it most, Joe Wicks. After we last spoke he achieved his dream and has recen...
14 Dec 20201h 21min
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey
Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that. Jake Humphre...
7 Dec 20201h 32min
Eddie Hearn on Selling Matchroom For 5 Billion
In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deep...
30 Nov 20201h 8min
How She Built Her Confidence, and Then an Empire with Krissy Cela
Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversatio...
23 Nov 20201h 52min
