Redefining Routine with Latoya Shauntay Snell

Redefining Routine with Latoya Shauntay Snell

If you are struggling to adapt to the physical and emotional challenges of the COVID-19 pandemic, you are not alone. Latoya Shauntay Snell is a pro athlete and inclusivity advocate who was training for her first triathlon when the isolation orders hit in New York City, and her life, routines and plans have all been disrupted. But Latoya says this is just another hurdle to clear and that we’re going to come out of it stronger than ever. Today Latoya shares some great advice on how to adjust your training routine to stay safe indoors, how she’s cooking in isolation and why we need to relieve the pressure to be creative and productive during this stressful time.

Other episodes of Wild Ideas Worth Living to listen to:

Connect with guests:

Resources:

Episode sponsor:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(424)

How to Pace an Ultramarathon Runner with Lisa Jhung

How to Pace an Ultramarathon Runner with Lisa Jhung

Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes t...

7 Juli 23min

First Woman to Walk the Length of the Americas with Lucy Barnard

First Woman to Walk the Length of the Americas with Lucy Barnard

Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue heeler named Wombat, ...

30 Juni 29min

Kayaking 310 Miles Down the Klamath River with Tasia Linwood

Kayaking 310 Miles Down the Klamath River with Tasia Linwood

On June 12, 2025, 15 year old Tasia Linwood set out to kayak 310 miles down the Klamath River, from southern Oregon to the coast of northern California. She went with several other young Indigenous ka...

23 Juni 24min

Biking Across Every Continent with Liam Garner

Biking Across Every Continent with Liam Garner

Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person to ride the length of t...

16 Juni 28min

How to Talk to Trees with Lindsay Branham

How to Talk to Trees with Lindsay Branham

Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time outside and consider wh...

9 Juni 25min

Finding Purpose in Endurance Running with Yassine Diboun

Finding Purpose in Endurance Running with Yassine Diboun

Yassine Diboun is a Portland-based ultrarunner and coach who found endurance sports during recovery from addiction. After signing up for his first triathlon in 2004 to bring structure to his life, he ...

2 Juni 29min

Training Tips for Your Next Adventure with Joe Holder

Training Tips for Your Next Adventure with Joe Holder

Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a pract...

26 Maj 21min

Rowing Solo Across the Atlantic Ocean with Taryn Smith

Rowing Solo Across the Atlantic Ocean with Taryn Smith

In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience befo...

19 Maj 26min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
tv4-nyheterna-story
creepypodden-med-jack-werner
aftonbladet-krim
badfluence
mardromsgasten
killradet
flashback-forever
aftonbladet-daily
kod-katastrof
hor-har
rss-mer-an-bara-morsa
de-fyras-gang
spar
historiska-brott
p3-historia