Don't Mom Alone Podcast9 Okt 2017

Freedom from Anxiety Ashley Willis Ep 180

Scripture tells us to ‘cast our cares upon the Lord’. But how do we practically obey that command while gripped by the stronghold of anxiety? Today I’m talking with Ashley Willis about battling anxiety, a topic she’s experienced first hand.

Whether you’ve experienced anxiety personally or not, chances are someone in your life will. Listen as Ashley discusses practical ways to get to the root of anxiety, and how to fight fear with the truth of God’s Word.

We’re answering the questions you shared with me over on Instagram. Questions about whether anxiety is a sin, when/if medication should be used, how to help a spouse who is anxious and several other questions. Thank you for being brave in sharing your stories with me. You are not alone.

What we chat about:

Is a Christian’s struggle with anxiety a form of sin?
Coping with anxiety by understanding the lies the mind believes and replacing those lies with the truth of God’s Word.
When to address anxiety with Christian counseling and medication, if necessary.
How do we practically obey the command of casting our cares upon the Lord?
Wrestling with the decision to take medication for anxiety and depression.
The importance of addressing the root of anxiety and not just the symptoms.
Fighting anxiety by reciting Scripture and praying out loud.
How to come alongside family members battling anxiety.
The importance of talking openly about anxiety in safe contexts, especially as moms.
Keeping the fear of “what-if’s” from overrunning our lives.
Jesus’ example of spending time alone to commune with His Father.

Biblical Counseling Resources:

Links Mentioned:

31 Verses and Prayers for the Anxious Mind and Heart**
Emotional Milestones :: Interview with Sissy Goff & David Thomas (Ep 160)
ADHD :: Sarah Furlich (Ep 165)
Video of Dave Willis giving Sermon on the Mount (click here to watch if reading via email):

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(500)

When You Have Nothing Left to Give as a Mom :: Mentor Series Wk 5 [Ep. 584]

Have you ever reached the end of the day and felt like you had absolutely nothing left to give?Maybe it was the question, "What's for dinner?" that pushed you over the edge. Maybe it was another toddl...

3 Aug 36min

Making Friends Who Really Know You :: Mentor Series Wk 4 [Ep 583]

Have you ever felt lonely in a season where you actually had people around you?I know I have.After having my fourth child, I found myself feeling incredibly overwhelmed. I had people in my life, but I...

27 Juli 46min

When You Feel Like You're Failing as a Mom :: Mentor Series Wk 3 [Ep 582]

Have you ever had one hard parenting moment and immediately thought, "I'm such a bad mom"? I know I have. It's amazing how quickly we can go from, "Today was hard," to believing something is wrong wit...

20 Juli 43min

Connection Before Correction :: Mentor Series Wk 2 [Ep. 581]

Welcome back to the Coffee with Heather series! This week, we're talking about something that has completely transformed the way I parent: connection before correction.For a long time, I believed it w...

13 Juli 45min

Marriage after kids :: Mentor Series Wk 1 [Ep 580]

Motherhood changes everything—including your marriage.In this first episode of my summor of mentorship series, I'm sharing the conversation I wish someone had invited me into years ago. If we were sit...

6 Juli 38min

Find Your People: Jennie Allen on Meaningful Adult Friendships top 10 episode [Ep 579]

Friendship isn't something most of us are taught. We often find ourselves fumbling through the trial and error of making and keeping friends while navigating busy schedules, family responsibilities, a...

29 Juni 53min

The Truth About Mom Burnout: Mental Load, Emotional Labor, and Letting Go of Perfection :: Dr. Morgan Cutlip [Ep 578]

Motherhood has never come with more information, advice, and expectations than it does today. Every scroll through social media offers another parenting expert, another strategy, and another reminder ...

22 Juni 51min

How Parents Can Equip Kids to Find Freedom, Healing, and Identity in Christ :: Jennifer Barnett [Ep 577]

What if our children could learn to take their hurts, fears, and struggles to Jesus in the moment instead of carrying those wounds into adulthood?In this part two conversation, Jennifer Barnett shares...

15 Juni 42min