032 - Ego Depletion

032 - Ego Depletion

Many see willpower as something you develop like a muscle, something you can strengthen through practice and mental exercise, but the latest research suggests willpower runs on an internal battery, one that can be drained after heavy use, but recharges after rest and reward. Once you've used it up, you much recharge it or else you'll be unable to keep your hand out of the cookie jar. Speaking of cookies...we also explore in this episode how psychologists have used cookies in novel ways to uncover the secrets of our minds.

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Avsnitt(335)

258 - Under Alien Skies - Phil Plait

258 - Under Alien Skies - Phil Plait

Astronomer Phil Plait joins us to discuss his new book, Under Alien Skies, in which he describes what it would be like (through human eyes and real physical experiences) to actually travel to Saturn, ...

30 Apr 20231h 8min

257 - What Do You Mean? - Celeste Kidd

257 - What Do You Mean? - Celeste Kidd

Is a hotdog a sandwich?Well, that depends on your definition of a sandwich (and a hotdog), and according to the most recent research in cognitive science, the odds that your concept of a sandwich is t...

16 Apr 202349min

256 - The Persuaders - Anand Giridharadas

256 - The Persuaders - Anand Giridharadas

This is the third episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to et...

2 Apr 20231h 10min

255 - Good Arguments - Bo Seo

255 - Good Arguments - Bo Seo

This is the second episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to e...

19 Mars 20231h 4min

254 - I Never Thought of It That Way - Mónica Guzmán

254 - I Never Thought of It That Way - Mónica Guzmán

This is the first episode in a three-part series about how to have difficult conversations with people who see the world differently, how to have better debates about contentious issues, and how to et...

5 Mars 202351min

253 - The World's Greatest Con - Brian Brushwood (rebroadcast)

253 - The World's Greatest Con - Brian Brushwood (rebroadcast)

In this episode, we sit down with famed stage magician and infamous instructor of the school of scams, Brian Brushwood, whose new podcast explores the world's greatest con artists and con jobs from Wo...

19 Feb 202353min

252 - Procrastination - Britt Frank

252 - Procrastination - Britt Frank

It’s February. It’s that time of year when we start to wonder if we might not follow through with our New Year’s resolutions. It’s that time of the year when procrastination becomes a centerpiece of o...

5 Feb 202341min

251 - Come up for Air - Nick Sonnenberg

251 - Come up for Air - Nick Sonnenberg

Nick Sonnenberg doesn’t believe there just aren’t enough hours in the day to get everything done. That’s because when his business was in crisis mode, he developed a framework for eliminating ineffici...

22 Jan 202344min

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