Sleepcast #5 Good Music 😌🎵

Sleep well, my friends! ============================= MUSIC: Ethereal by Ghostrifter Official https://bit.ly/ghostrifter-sc Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free ...

21 Apr 202342min

In this episode of Sleepcast, Anne delves into the symbolism behind the Israelites' 40-year journey through the desert and how it relates to our own lives. From confusion and uncertainty to finding di...

13 Apr 20238min

In Sleepcast #14, Anne explores the topic of emotions and how they impact us. ============================= MUSIC: Ethereal by Ghostrifter Official https://bit.ly/ghostrifter-sc Creative Commons — A...

13 Apr 20235min

Welcome to Sleepcast #13 with Anne! In this episode, we're going to take a trip down memory lane and talk about some of the best feel-good movies from the 90s. So get cozy, relax, and let's drift off ...

13 Apr 20237min

In this episode of the Sleepcast series by Anne, we explore the concept of NOFOMO - "No Fear Of Missing Out". Anne discusses how the fear of missing out can impact our sleep and overall wellbeing, and...

13 Apr 20239min

In this episode of the Sleepcast series by Anne, we explore the humorous and absurd world of AI applications ordering tacos and then complaining about them. Anne takes a lighthearted approach to the t...

13 Apr 20238min

Welcome to Sleepcast #10 with Anne. In this episode, we'll be exploring the concept of "Yesterday's Water & Tomorrow's Enemies". Join us as we delve into how to move forward from past achievements and...

13 Apr 202311min

In this episode of Sleepcast, Anne explores the science behind the age-old marketing phrase, "9 out of 10 doctors recommend this." Does it really work? And how can we use it to our advantage? Relax an...

13 Apr 20238min