Achieving Peace And Happiness
Buddhism Guide23 Jan 2016

Achieving Peace And Happiness

There are many great podcasts on Buddhism as a religion and even more on Buddhism as a philosophy. This podcast is about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It is not based in the metaphysical world, but has its feet planted firmly on this planet. It is easy to understand and practical. I use the Buddha’s early teachings as the foundation for the podcast, and explain them in a way that is relevant to your life today. The Podcast is aimed at people who cannot read, who are visually impaired or English is not their first language.

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Emotional Suffering

Emotional Suffering

What would you say if I told you the largest part of your emotional suffering was caused by yourself? I expect you would be doubtful or even shocked, but it is true. The way we live our lives, our bel...

15 Nov 20198min

Strength Of Mind

Strength Of Mind

Learning how to stay focused on a single object, thought, emotion, feeling, body sensation or experience is going to cut down on distractions and help strengthen our minds. One of the best ways to ach...

17 Okt 201912min

Subduing The Enemy Within - 37 Practices Part Eight

Subduing The Enemy Within - 37 Practices Part Eight

This was recorded live at the Prajna Meditation Centre, India. It is part Eight of 'The 37 Practices of a Bodhisattva' and covers verses 20 - 22. In this podcast Yeshe explains how we have to subdue t...

20 Sep 201924min

How To Act Out Of Compassion - 37 Practices Part Seven

How To Act Out Of Compassion - 37 Practices Part Seven

This was recorded live at the Prajna Meditation Centre, India. It is part Seven of 'The 37 Practices of a Bodhisattva' and covers verses 16 - 19. In this podcast Yeshe explains the most compassionate ...

3 Sep 201918min

How We Respond To Situations - 37 Practices Part Six

How We Respond To Situations - 37 Practices Part Six

This was recorded live at the Prajna Meditation Centre, India. It is part six of 'The 37 Practices of a Bodhisattva' and covers verses 12 - 15. In this podcast Yeshe explains the most compassionate wa...

21 Aug 201917min

Compassion And Tonglen Practice - 37 Practices Part Five

Compassion And Tonglen Practice - 37 Practices Part Five

This was recorded live at the Prajna Meditation Centre, India. It is part five of 'The 37 Practices of a Bodhisattva' and covers verses 10 - 11. In this podcast Yeshe explains the real meaning of comp...

31 Juli 201917min

The Six Realms - 37 Practices Part Four

The Six Realms - 37 Practices Part Four

This was recorded live at the Prajna Meditation Centre, India. It is part four of 'The 37 Practices of a Bodhisattva' and covers verses 8 to 9. In this podcast Yeshe explains the six realms and how we...

11 Juli 201919min

Friendships & Three Jewels - 37 Practices Part Three

Friendships & Three Jewels - 37 Practices Part Three

This was recorded live at the Prajna Meditation Centre, India. It is part two of 'The 37 Practices of a Bodhisattva' and covers verses 5 to 7. In this podcast Yeshe explains the benefits of spiritual ...

18 Juni 201921min

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