Sleep Talk - Talking all things sleep6 Nov 2016

Dreams

Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams and do they influence clinical management of sleep disorders? We talk dreams and dreaming with Dr Jennifer Windt (Philosopher) and Dr Curt Gray (Psychiatrist).

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Brought to you by SleepHub.

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Audio Timeline:

00:00 - 00:51 Introduction
00:51 - 06:53 What's in the news about sleep?
06:53 - 42:30 Theme: Dreams
- 09:40 - 30:01 Guest interview - Jennifer Windt: What are dreams?
- 30:01 - 39:47 Guest interview - Curt Gray: A psychiatrist's perspective on dreams
- 39:47 - 41:36 Image rehearsal therapy (IRT)
- 41:36 - 42:11 More information on dreams
42:11 - 44:04 Clinical tip of the month - AIM model
44:04 - 44:36 Pick of the month: David - The Dream Drugstore
44:36 - 45:35 Pick of the month: Moira - Reboot your life - ABC
45:35 - 46:30 What's coming up in the next month?

Next episode (December 5th 2016): Let it Go

Links mentioned in the podcast:

Phoebe's Fall - Investigative podcast series
Sleep Health Foundation
Sleep Down Under 2016 - meeting home page
Sleep Down Under 2016 Day 1 - meeting highlights
Sleep Down Under 2016 Day 2 - meeting highlights
Sleep Down Under 2016 Day 3 - meeting highlights
Lucid dreaming in narcolepsy - Research paper on dreaming in narcolepsy
Dreaming: A Conceptual Framework for Philosophy of Mind and Empirical Research - book by Dr Jennifer Windt
Dreams and Dreaming - Stanford Encyclopedia of Philosophy
The Brains Blog - articles on dreaming by Dr Jennifer Windt
Open MIND - MIT Press
The Interpretation of Dreams - Sigmund Freud
Guidelines for the treatment of nightmare disorder in adults
AIM model - excerpt from The Dream Drugstore
AIM model - diagram from Nature Reviews Neuroscience
The Dream Drugstore - book by J. Allan Hobson
Reboot your life
Sleep 2017 - Boston June 3-7 2017
World Sleep Congress - Prague Oct 7-11 2017
Sleep Down Under 2017 - Auckland Oct 26-29

See omnystudio.com/listener for privacy information.

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