Using maths to beat jet lag
Working out how to best use light to adjust for jet lag can be challenging. But, the Entrain app developed by a team from the University of Michigan including Dr Olivia Walch, can solve that problem f...
18 Dec 201712min
Sleep Down Under 2016: Day 3
Highlights from Day 3 of the Sleep Down Under 2016 meeting in Adelaide. Topics highlighted today are circadian rhythms and mood, anxiety and insomnia and an approach to managing depression symptoms in...
22 Okt 20165min
Sleep Down Under 2016: Day 2
Highlights from Day 2 of the Sleep Down Under 2016 meeting in Adelaide. Topics highlighted today are sleep apnea and hypersomnias including narcolepsy. For our monthly in depth podcast Sleep Talk, go ...
21 Okt 20165min
Sleep Down Under 2016: Day 1
Highlights from Day 1 of the Sleep Down Under 2016 meeting in Adelaide. Topics highlighted today are insomnia and paediatric sleep. For more Sleep Talk episodes including our monthly in depth podcast,...
20 Okt 20165min
Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)
Highlights from day 5 of the Sleep 2016 meeting in Denver. Today I talk about new technologies for treating sleep disorders and the need to better phenotype sleep disorders, my key take home message f...
15 Juni 20164min
Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)
Highlights from day 4 of the Sleep 2016 meeting in Denver. Today I talk about diagnosis and treatment issues in hypersomnia and circadian rhythm disorders. For more Sleep Talk episodes including our ...
14 Juni 20164min
Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)
Highlights from day 3 of the Sleep 2016 meeting in Denver. Today I try to summarise Russell Foster's elegant keynote presentaiton on the eye and it's effect on sleep as well as discuss research on str...
13 Juni 20164min
Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)
Highlights from day 2 of the Sleep 2016 meeting in Denver. Today I talk about sleep apnea, and discuss behavioural treatments for narcolepsy with Jason Ong. For more Sleep Talk episodes including our...
12 Juni 20165min
