25: Diet Culture and Pregnancy
Dani chats with Nick about her experience of encountering how diet culture / fat-phobia is so tightly wrapped up with advice and resources for pregnancy, the alarming and unhelpful nutrition advice g...
30 Nov 202150min
24: Navigating Thanksgiving
Dani chats with Nick about how diet culture shows up at Thanksgiving around recipe suggestions and fear-mongering about weight gain, checking in around joyful movement vs "burning off what you're eati...
23 Nov 202143min
23: Dr. Hortencia Jimenez
Dani chats with Dr. Hortencia Jimenez about micro aggressions and oppression impacting diet culture messages, the cultural importance of tortillas and how to take back fear foods, how eating foods tha...
16 Nov 202138min
22: Fitness and Nutrition Trackers
Dani chats with Nick about an article she read for CECs on fitness and nutrition trackers and how easily the mark can be missed when education is being provided around warning signs for eating disorde...
9 Nov 202145min
21: Why Diet Culture is Spooky - Part Four - Eating Disorder Myths
In the fourth installment of a four-part Halloween-themed series on why diet culture is spooky, Dani chats with Nick about breaking down eight myths about eating disorders that are harmful and can int...
26 Okt 20211h 7min
20: Why Diet Culture is Spooky - Part Three - Misguided Nutrition Claims
In the third installment of a four-part Halloween-themed series on why diet culture is spooky, Dani chats with Nick about how difficult it is to make choices about what we consume when there is so muc...
19 Okt 20211h
19: Why Diet Culture is Spooky - Part Two - Fatphobia
Dani chats with Nick for the second part of a four-part Halloween-themed series about how spooky diet culture is. This ep focuses on the definition of fatphobia, why it's a systemic form of oppressio...
12 Okt 202154min
18: Why Diet Culture is Spooky - Part One
Dani chats with Nick in the first of a four part Halloween-themed series about how spooky diet culture is. This ep goes back to the basics of why diet culture is frightening with suggestions on how to...
5 Okt 202147min
