Lessons from grief and how to thrive in times of grief - with Gillian Bakker
Grieving parents has been always the most challenging. To me personally, losing my mother is the most diffcult experience I have ever coped with. Today, I invited Gilian Baker to share her grieving jo...
11 Nov 202242min
How traveling by bike can help develop resilience and courage - with Manon van Ooij
How often you have heard because you're a girl you can't do this or that, because you're a girl you're not strong enough or it's too dangerous for you to participate? I am sure at least once in your l...
14 Okt 202242min
How to overcome the victim mindset and live the life you love -with Sandra Abrouk
How to stop being a victim, the power lies within you. It’s an inevitable part of life – bad things will happen. But, when they do, are you one to bounce back or blame the world? Knowing how to stop p...
30 Sep 202227min
The key to overcome your fear - with Luca Vavassori
Everyone is afraid of something. Fear is a part of being a human that we can't avoid, whether it's physical fear, anxiety, fear of uncertainty, and fear of failure. We need to face our fear probably e...
23 Sep 202234min
How to stop overthinking and start doing - with Oleksandra Gipsh
Overthinking is simply what its name suggests – thinking too much. Overthinking is going over the same thought again and again, analyzing the simplest of situations or events until all sense of propor...
16 Sep 202230min
