21 ~ Calming A Busy Mind Meditation

21 ~ Calming A Busy Mind Meditation

A busy mind can stop you sleeping. Here is one last chance to think about worries or concerns before sleep. When your whole body has been relaxed, the meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation. If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you. www.tranquil-spirits.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(40)

40 ~ Manifesting Dreams Meditation

40 ~ Manifesting Dreams Meditation

Manifesting is not always as straight forward as we would hope it to be. Sometimes we struggle with overcoming an obstacle. With this meditation we will be shown a way to move forward with our goal or...

9 Mars 202513min

39 ~ Attracting Money Meditation

39 ~ Attracting Money Meditation

Beliefs can be the obstacles which stop us getting the things we want in life ... and our beliefs over money can be intense. As a child I was often told money doesn't grow on trees ... you need money ...

15 Jan 202512min

38 ~ Chakra Energy Meditation

38 ~ Chakra Energy Meditation

When you are feeling in need of a change of energy, this meditation will do just that from inside out, as we focus on your chakras. If you've enjoy listening to my meditations, please take a moment to...

21 Juli 202418min

37 ~ Farmyard Meditation

37 ~ Farmyard Meditation

As you journey through this visualisation, you will be given words of wisdom from some very special farm animals. Animals can teach us so much, the way they socialise and interact with each other and ...

7 Juli 202418min

35 ~ Positive Alphabet Meditation

35 ~ Positive Alphabet Meditation

When you’ve had a bad day filled with negativity, the people around you seemingly negative - complaining, moaning, feeling sorry for themselves in one way or another, unwillingly, you take this powerf...

14 Juni 202410min

34 ~ The Island Meditation

34 ~ The Island Meditation

Often we are unsure which crystal to work with, and are normally drawn to one because of its colour or familiarity …. but it may not be the crystal you need in the moment. During this meditation, you...

5 Maj 202419min

33 ~ A Message From Your Higher-Self

33 ~ A Message From Your Higher-Self

We often ask the universe for guidance … but the answer is normally held within us. During this meditation you will receive a message from your higher-self containing the answer or knowledge you seek....

24 Jan 202419min

32 ~ Meditation To Wash Away A Bad Day

32 ~ Meditation To Wash Away A Bad Day

We have all had one of those days from time to time … a day we wish we could erase ….. or simply wash away. Well in this meditation we can do just that as you take a cleansing shower before you settle...

17 Jan 202415min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rss-angra-inget-3
rss-autismandan
hacka-livet
rss-basta-livet
sova-med-dan-horning
tyngre-radio
rss-hos-psykologen
rss-traningsklubben
tyngre-traningssnack