Ep. 16 - Factors of Enlightenment
Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors that we can taste the freedom of recon...
23 Mars 201554min
Ep. 14 - Simplicity and Sympathy
The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make peace with the way life is, with the understanding that t...
2 Mars 201543min
Ep. 13 - Joy and it's Causes
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded in childhood. It is alive in all of us, and mindfulness...
16 Feb 201554min
Ep. 12 - The One Who Knows
Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in the direction of this awakening, as we move from reac...
26 Jan 201551min
Ep. 11 - Freedom of the Heart
The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that the possibility of freedom is available to everyone. Se...
6 Jan 201542min
Ep. 10 - Nothing Left Out
'It's not the future of humanity, but the presence of eternity'. With this in mind, we begin to understand the necessity for acceptance, in all aspects of our experience. The invitation offered throug...
23 Dec 201455min
Ep. 9 - Through the Eyes of Wisdom
Wisdom is eternally gracious; it sees the world as it is, vast and ever changing. It allows us to become ourselves, to awaken to the actual experience of existence, without getting caught in it. We ev...
11 Dec 201440min
