How To Get Shredded Eating McDonalds Every Day | IIFYM (If It Fits Your Macros)

How To Get Shredded Eating McDonalds Every Day | IIFYM (If It Fits Your Macros)

Getting Shredded On Junk Food Obviously, trying to get shredded eating McDonalds every day is not the optimal way to diet. This post is not meant to assert that you should diet down eating McDonalds every day, it is simply meant to illustrate how the metabolism works, and how daily calorie intake relative to daily energy expenditure is ultimately what will determine if you lose fat or not.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1362)

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

"HGH Was Catastrophic" - The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

13 Dec 202413min

Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

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Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?

Bryan Johnson (47 y/o) Reacts To Chuando Tan (58 y/o) - Does Biohacking Even Work?

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

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Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia

Starting TRT, Heart Disease, Longevity, Nootropics, Menopause And F1 - Peter Attia

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Marek Health - Preventive Medicine,...

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Why Peter Attia Decided To Get On HRT

Why Peter Attia Decided To Get On HRT

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

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The Diet That Prevents You From Getting Fat Is The Best Diet

The Diet That Prevents You From Getting Fat Is The Best Diet

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

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Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB

Diet vs. Lifestyle vs. Medication - Peter Attia's Approach To Determining The Best Strategy To Address Elevated apoB

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & He...

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Reconnecting Peter With His Long-Lost Obsession... Phone Books!

Reconnecting Peter With His Long-Lost Obsession... Phone Books!

Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next Monday on the MPMD YouTube channel! ———————————— 📩 M...

28 Nov 20247min

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