The Healthiest You9 Jan 2023

Skin Care Resolutions for the New Year

Learn about the best clean skin care products, collagen peptides and how to keep your skin hydrated all season long.

Guest:

Emily Doster, RN, esthetic registered nurse and medical esthetician with LVPG Plastic and Reconstructive Surgery–1243, discusses skin care with Mike and Steph from B104.

Chapters:

· 00:01 - Intro

· 1:46 - Do I need a skin care routine?

· 2:09 - What is my skin type?

· 2:58 - Face washes based on skin type

· 4:07 - Clean ingredients to look for in products

· 6:32 - How to build a skin care routine

· 8:31 - Skin care steps start to finish

· 9:14 - Do I need to apply a face sunscreen every day?

· 10:16 - To double cleanse or not?

· 11:11 - Double cleansing and aging

· 11:35 - What is skin cycling?

· 13:04 - Retinol vs. Tretinoin

· 14:42 - Collagen benefits

· 15:36 - When should I start taking collagen?

· 16:02 - Liquid vs. powder collagen

· 17:58 - Collagen peptides vs. collagen

· 18:44 - How often should you take collagen peptides?

· 19:14 - What is microneedling?

· 20:07 - Skin care by the season

· 21:02 - What is my skin’s barrier?

· 21:20 - How can I nourish my skin’s barrier?

· 21:43 - Why is my skin so dry?

· 22:12 - Protecting your skin during winter

· 23:00 - Skin care don’ts in the kitchen

· 23:51 - Chocolate facials

· 24:46 - Facials offered at LVHN

· 25:16 - Skin rejuvenation treatments

· 25:47 - Best time for in-office procedures

· 26:31 - Microdermabrasion

· 27:03 - Chemical peels

· 27:34 - Dermaplaning dos and don’ts

· 28:42 - When should I see an esthetician?

· 29:25 - Skin care products you shouldn’t live without

· 29:36 - Skin care goals for the new year

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