102: Let Your Ears Guide Your Tongue
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii chops it up with the creative serial businessman and producer, Ro Miller of Track Major Productions. They discuss managing their vision in the face of marriage, relationships, and how to best communicate it all, with listening first. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUESTS HERE: https://www.instagram.com/trackmajor_ro?igsh=eDY1cDB5ZjZkZm5x WATCH FULL VIDEOS HERE: https://open.spotify.com/show/1sm4KfN0t8YGUQvN4wrbJG?si=msTOYToBR_25BihZMJV2qg Show produced by: Frii Branding LLC www.FriiBranding.com
15 Jan 202455min
101: The Selected- What If We All Had A Tuff Fit?
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this episode, Frii catches up with the rapidly growing fashion influencer, Jayden Pressey (“Strizz”), to discuss his successful fashion show debut at the iconic Omni Hotel, where he chose to use his birthday as a way to celebrate fashion designers and highlight other brands. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUESTS HERE: https://www.instagram.com/style.strizz https://www.instagram.com/eastsidelenny Show produced by: Frii Branding LLC www.FriiBranding.com
7 Jan 20241h 20min
100: The BIG 100TH Episode-Feat. GLOSS with Iceis
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Frii Branding LLC The best version of your brand starts here. Offering podcast production, voiceover, videography, cinematography, and more… Visit: www.FriiBranding.com On this SPECIAL 100th EPISODE, Frii is joined by his lovely wife, the one and only Iceis Elliott (‘Gahdess Frii’), host of the ‘GLOSS with Iceis’ podcast. They discuss the journey of resilience and consistency through 100 episodes, and reflecting on what has been the key to keep going. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: https://open.spotify.com/show/2n0XlQmGAJdfnLLwOIiiu0?si=a1ZtrSWyS9ynJ_EGNgzb8g Show produced by: Frii Branding LLC www.FriiBranding.com
2 Jan 20241h 6min
99: Unplugged- I Need You To Stop Taking
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Rogen Miller | Licensed Realtor & Property Investor. Handling ALL your Real Estate needs from buying, selling, investing & more. Visit: www.RogenMiller.remax-rise-ct.com On this “Unplugged” episode, The Real Frii shares a phone call he really needed, and delves into boundaries needed with those who only seem to take from you and not pour into you. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii Show produced by: Frii Branding LLC www.FriiBranding.com
22 Dec 202312min
98: Unplugged- Your Fight Is Weak
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Rogen Miller | Licensed Realtor & Property Investor. Handling ALL your Real Estate needs from buying, selling, investing & more. Visit: RogenMiller.remax-rise-ct.com On this “Unplugged” episode, The Real Frii talks about anxieties he experienced over this last year with full time entrepreneurship, and how he’s repurposed fear for drive and determination. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii Show produced by: Frii Branding LLC www.FriiBranding.com
21 Dec 202319min
97: Unplugged- Communicate & Give Them Space
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Rogen Miller | Licensed Realtor & Property Investor. Handling ALL your Real Estate needs from buying, selling, investing & more. Visit: RogenMiller.remax-rise-ct.com On this “Unplugged” episode, The Real Frii talks about recent anniversary and Christmas time away with family, and how he’s starting a shared journal with his wife to improve communication while also giving space. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii Show produced by: Frii Branding LLC www.FriiBranding.com
20 Dec 202310min
96: Unplugged- The 'Right' Time Is Not Comfortable
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackmajorstudios.com Rogen Miller | Licensed Realtor & Property Investor. Handling ALL your Real Estate needs from buying, selling, investing & more. Visit: RogenMiller.remax-rise-ct.com On this “Unplugged” episode, The Real Frii talks about being careful waiting for the “right time”, or what some call “God’s Timing”. Sometimes this wait, can really be our own subconscious fears and worries masking themselves as divine patience. The time could be now in your life, and it may be uncomfortable and inconvenient. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii Show produced by: Frii Branding LLC www.FriiBranding.com
22 Nov 202317min
95: A Bougie And Thrifty Experience
Episode summary below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie & Rollins Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit https://www.dr-orthodontics.com Rogen Miller | Licensed Realtor & Property Investor. Handling ALL your Real Estate needs from buying, selling, investing & more. Visit: RogenMiller.remax-rise-ct.com On this episode, Frii meets up with Kimberly Turner, owner of the NEW Bougie Thrift Boutique in West Haven, Connecticut. A fairly new, full-time entrepreneur, Kim shares how her mother’s deep roots surrounding love for the community, and the recent Covid pandemic help shape the vision she has for the new storefront. If you’re the bougie type OR the thrifty type, you’ll be glad you found this place. Visit the Bougie Thrift Boutique at 86 Campbell Ave. West Haven, CT GRAND OPENING October 8th, 2023 2pm-6pm. FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii Show produced by: Frii Branding LLC www.FriiBranding.com
26 Sep 202338min
