78: Self Discipline Is Self Love

78: Self Discipline Is Self Love

Special thank you to our sponsors: SCARLET OAK CANDLE CO. The Self-Care Experts Instagram.com/scarletoakcandleco GENERATION ONE LOGISTICS Taking pride in putting our Carriers first, and helping Owner-Operators get premium loads, stay organized, and increase profit. Instagram.com/genonellc BULLSEYE LLC Ready! Aim! Bullseye! Where safety is our ammo. www.bullseye-LLC.com Instagram.com/bullseye_llc On this episode, Frii and the newly appointed NAACP President (Greater Bridgeport), Dr. Lesly Valbrun, discuss his career in collegiate teaching, how having your back up against the wall is the best place to be, and self discipline is actually a form of self love. FOLLOW OUR GUEST HERE: https://www.linkedin.com/in/lesly-valbrun-dc-mph-mba-c-205b4b1ab FOLLOW YOUR HOST HERE: https://linktr.ee/therealfrii

Avsnitt(117)

45: Control vs Coping

45: Control vs Coping

Frii and a former colleague/social worker Travis Rose, discuss nuances of navigating marriage in pandemic, control vs coping, and are soulmates even a real thing or do we all have to WORK FOR IT. FOLLOW The Host here: Instagram.com/TheRealFrii MORE EPISODES HERE: https://linktr.ee/therealfrii

11 Apr 202247min

44: Normalize Vulnerability

44: Normalize Vulnerability

Frii chops it up with two colleagues Dave and Ricardo about marriage views of spouses living separately, and reasons why we need normalize things like therapy and vulnerability. FOLLOW the host: https://linktr.ee/therealfrii SPONSORS: Shoot us a DM on social, or email us to inquire about listing YOUR BRAND HERE.

4 Apr 20221h 8min

43: Hurtful, Doesn’t Mean Harmful.

43: Hurtful, Doesn’t Mean Harmful.

Frii and co-host Ro Miller discuss on Facebook Live, their reaction to Will Smith and Chris Rock’s “interaction” at the Oscar Awards, considerations in defending your spouse, and what makes it worth “risking it all” to you. Trying to protect your spouse from harm is one thing, but trying to protect from all hurt is a daunting task for us all. May we all have the wisdom to know the difference. FOLLOW FRII & MORE here: https://linktr.ee/therealfrii FOLLOW CO-HOST Ro Miller: Instagram.com/trackmajor_ro Email: ChristopherElliott@TheRealFrii.com or DM @TheRealFrii on how you can SPONSOR an episode with your brand/organization listed HERE.

30 Mars 20221h 18min

42: Are You Ready For An Alpha?

42: Are You Ready For An Alpha?

Frii and new guest co-host “Q”, sit down with Nea Amaechi (Nada), and chat about health, fellowship vs. relationship, gender roles and relationships, and if Alpha females are actually looking for Alpha males to take the reigns. Catch up with the HOST here: https://linktr.ee/therealfrii Catch up with Nea here: Instagram.com/TheRealSuccessAddict OUR SPONSOR: I Am King Fitness [Personal Trainer] Instagram.com/IamKing_fitness1982

24 Mars 20221h 9min

41: Men Need To Feel Safe In Relationships Too

41: Men Need To Feel Safe In Relationships Too

Frii and two single young men discuss the need to feel emotionally safe in relationships, while also fighting to maintain their individuality. FOLLOW FRII HERE: https://linktr.ee/therealfrii FOLLOW CO-HOST “Q”: Instagram.com/mr.parker_91 FOLLOW CO-HOST “Ibrahim”: Instagram.com/ibrahim_theartist SPONSORS: I Am King Fitness [Personal Training] Instagram.com/iamking_fitness1982

16 Mars 202250min

40: We DISCOVER When We SEEK

40: We DISCOVER When We SEEK

If you haven’t seen it or discovered “it” YET, that doesn’t mean it doesn’t exist or isn’t occurring all around you every day. Frii and his neighbor “Q” discuss hearing from God, and if He’s trying to speak to them at all. FOLLOW FRII HERE: https://linktr.ee/therealfrii FOLLOW CO-HOST “Q”: Instagram.com/mr.parker_91 SPONSORS: I Am King Fitness [Personal Training] Instagram.com/iamking_fitness1982

11 Mars 202249min

39: Build The Platform- “No Shade”

39: Build The Platform- “No Shade”

How do you get stopped by the police for having too many sunglasses? Tashana Perry of “No Shade Boutique” chops it up with Frii about how she navigates being overlooked, being a multi talented singer, and a business woman…..CREATE YOUR OWN PLATFORM. FOLLOW Frii: https://linktr.ee/therealfrii FOLLOW OUR GUEST HERE: Instagram.com/no_shade_boutique Visit the No Shade Boutique at: 1 Circular Ave. Hamden, CT THANK YOU TO OUR SHOW SPONSOR: I Am King Fitness [personal training] Instagram.com/iamking_fitness1982

5 Mars 202251min

38: Getting Ready to Leap

38: Getting Ready to Leap

Actor, model, and music artist Sammy Maximin chops it up with Frii about Sammy leaving the business finance world behind and succeeding as a creative all while being a present husband and dad. FOLLOW THE HOST for more here: https://linktr.ee/therealfrii FOLLOW SAMMY MAXIMIN here: https://linktr.ee/Sammymaximin THANKS TO OUR SHOW SPONSOR: I Am King Fitness [Personal Training] Instagram.com/IamKing_Fitness1982

28 Feb 20221h 9min

Populärt inom Samhälle & Kultur

mardromsgasten
podme-dokumentar
aftonbladet-krim
en-mork-historia
rattsfallen
badfluence
p3-dokumentar
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
rss-brottsutredarna
kod-katastrof
p1-dokumentar
vad-blir-det-for-mord
rss-ghip-googlare-har-inga-polare
rysarpodden
larm-vi-minns