Ep15: In conversation with Kim Langley - author of the grief companion ”Send my roots rain”
Poetry, the written and spoken word can be an important companion during times of grief, giving us comfort, strength and a sense of belonging. As part of my podcast series "Soul Cravings" I am delight...
13 Nov 201928min
Ep14: Losing your soul mate - in conversation with author Maryanne Pope.
Coping with the death of a soul mate can be hard, whatever the nature and length of the relationship. Because it can feel like something inside of us has died alongside the other. Because death leaves...
26 Juli 201950min
Ep13: A guided visualisation for relaxation
We all need ways to relax. How better than something you can do by yourself, at any time, l no fuss involved. In this episode of her podcast Soul Cravings Karin Sieger explains how to relax by doing a...
10 Juli 201920min
Ep12: Why creative writing and reading are good for you
Whether you do it a little or a lot - reading and writing can console, inspire and motivate. In this episode of her podcast Soul Cravings Karin Sieger explains the link between our wellbeing and writi...
2 Juli 201920min
Ep11: Coping with difficult days
Difficult days and times in our lives - we have them all. But some difficult days can feel like never ending pain and emptiness. In this episode of her podcast Soul Cravings Karin Sieger sheds some li...
22 Juni 201920min
Ep10: How to let go of resentment
Resentment is normal. Getting stuck in resentment is counter productive and can leave us in a negative, dark and lonely place. It is a waste of good energy. In this episode of her podcast Soul Craving...
22 Juni 201920min
Ep9: Coping with losing a pet
Loving and grieving for our pets can be intense, because pets are part of our family or the family we don't have. How to cope with and prepare for the difficult times like the death of a pet companion...
22 Juni 201920min
Ep8: Being ambitious when our confidence is low
It is difficult to think big when our self confidence is low. Then being ambitious in life, at work, in relationships and more can feel im-possible. In this episode of her podcast Soul Cravings Karin ...
10 Juni 201921min
