Katie Spieler: 'Go out on the court and be you'

Katie Spieler: 'Go out on the court and be you'

The beginning of the best year of Katie Spieler’s burgeoning career began at once brutally and spectacularly.

The brutal, as it tends to go in sports, preceded the spectacular, setback was succeeded by breakthrough.

“One of my worst matches was my first game in Austin,” Spieler said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter. “I was super bummed because I felt mentally not on, physically not on. I never call anyone on gamedays, but I called my sister and I was just like ‘I need your advice.’ Her advice was to just ‘Go out and be you. You don’t have to go out and try to be super confident and super aggressive. Just literally be yourself on the court and that’s when you’re going to play your best.’”

That initial 13-21, 22-20, 11-15 loss to Jace Pardon and Brittany Tiegs in the rearview, Spieler and partner Karissa Cook won their next four matches. Just like that, Spieler had gone from minor identity crisis to her first career AVP semifinal, blowing well past her previous career-best of seventh, at Chicago of 2016, all the way to the semifinals, her first Sunday.

“It felt way different,” Spieler said of the semifinal. “The vibes on a Sunday are totally different from even late on a Saturday. There’s so many fewer teams there and there’s a big crowd, and Austin was super weird because there was a rain delay. I think we’ve learned a lot since then just to take it as another match, but I think it was ‘Oh my gosh! We’re in the semis!’ Playing your game is just how you should approach every match.”

And it seems their own game works just fine. In five of the next six tournaments, they’d match or improve upon that previous career-high, finishing seventh or better in the final five events of the year.

“It was great learning with Karissa and getting better,” Spieler said. “Each tournament, unless you win, you end on a loss, so there’s always that, and there’s so much I want to work on and get better, but yeah, it was a great season.”

It was a season in which Spieler more than doubled her career prize money from the previous four seasons combined. A season in which, for the first time in her career, she didn’t have to play in a single qualifier. A season in which, once again, her and Cook tossed out many of beach volleyball’s norms and won and grinded in their own decidedly unique style.

“I don’t think it was one certain thing, but [Karissa] was coaching at Stanford all of last year so our practice was just playing in tournaments,” Spieler said. “That continued thoughout this season but for me this off-season I just worked on myself, and moving down [to Hermosa Beach] was huge. And [Karissa] just worked on herself this off-season and when we got together we were that much better because we had both worked on what we needed to and we got better as the year went on. It wasn’t one certain thing, we just both have a growth mindset and are working to get better individually.”

With the AVP regular season over, Spieler is left with perhaps two tournaments remaining on the 2018 calendar: a Norceca qualifier – and potentially the three events for which it would qualify them – and, potentially, an AVP Hawaii wild card.

Of the women’s teams vying for the wild card spot, it shouldn’t come as a surprise if the AVP taps Spieler and Cook, both of whom played for Hawaii, both of whom have a significant following on the islands.

Wild card or not, Spieler is simply going to continue doing what she does best: find a way to keep on winning.

“I don’t really set goals that I need to reach this goal by this date,” she said. “I don’t think I’ve ever been like that. It’s more like, ‘Ok, put my head down, grind it out, have fun, play,’ and then when I surface, it’s like ‘Oh, nice!’ If I did these things, great. My goal is just to keep playing at the highest level I can play for as long as I can play, because I just love playing volleyball.”

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Alvaro Filho, Cesar Benatti: A Deep Dive Into Brazilian Beach Greatness

Alvaro Filho, Cesar Benatti: A Deep Dive Into Brazilian Beach Greatness

This episode of SANDCAST features Alvaro Filho, one of the most recent Brazilian greats who is now an assistant at Stetson, and Cesar Benatti, a longtime coach who was most recently an assistant at LMU with John Mayer. This is SUCH A GOOD EPISODE, as we chat about all things Brazilian beach volleyball, including: Why Alvaro views Emanuel Rego as one of the best players to ever play What made Alison Cerutt such an incredible partner What Benatti’s three pillars are as a coach when designing an effective practice How parenting has impacted their playing and coaching careers, and how coaching has changed their lens as a parent And so, so much more. Just absolute gold all over this one. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

28 Maj 1h 17min

Mark Paaluhi, The Hermosa Open, And Reviving The Purity of Beach Volleyball

Mark Paaluhi, The Hermosa Open, And Reviving The Purity of Beach Volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Mark Paaluhi, the man behind the improbably successful Hermosa Open – and the man who extended it to a three-year deal, bringing the Hermosa Open back through 2027 at least. Exciting stuff. We chat all about that, as well as: Why Paaluhi felt the sport needed a professional event in Hermosa, and why it needed to be pure: a true double-elim, and a true open format What he learned from last year’s Hermosa Open The importance of grassroots marketing via getting players out on the town to market events themselves What so many people are getting wrong with the sport – and how the Hermosa Open is laying the groundwork to getting it right And so much more. Awesome chat with the 2024 Man of The Year SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

21 Maj 1h 5min

John Mayer, Billy Allen: Navigating the Complexities of Coaching College Volleyball

John Mayer, Billy Allen: Navigating the Complexities of Coaching College Volleyball

This episode of SANDCAST features John Mayer and Billy Allen, hosts of the Coach Your Brains Out podcast as well as coaches in NCAA Beach Volleyball. Mayer is the head coach at LMU, leading the Lions to six straight WCC titles and a berth in the National Championship. Allen is an assistant at Stanford, helping the Cardinal to a single season wins record and an MPSF Championship. With the NCAA season over, they chat about: - How to navigate the art of playing time vs. winning at all costs (hint: nobody knows) - Billy Allen's recent entertaining run through AVP Huntington Beach with Taylor Crabb - John Mayer reflecting on the most successful season to date with LMU - Travis Mewhirter's first season at Florida State and what he learned SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

14 Maj 1h 23min

TCU Makes History; AVP League Comes Down to The Wire; April's New Coaching Role

TCU Makes History; AVP League Comes Down to The Wire; April's New Coaching Role

Welcome back to another solo episode of SANDCAST, where Travis Mewhirter breaks down all the happenings in the world of beach volleyball. This week, Mewhirter chats: - TCU's historic NCAA Championship win in Gulf Shores, the first in program history and a long time coming - This week's AVP tournament in Huntington Beach, which will decide the final two spots per gender in the 2025 AVP League - Volleyball World's proposed rules changes, including, yes, no doubles. Yikes - April Ross' new role with USA Volleyball, and why it's her dream job SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

7 Maj 31min

NCAA Championship Preview: Can The East FINALLY Beat The West? | SANDCAST U

NCAA Championship Preview: Can The East FINALLY Beat The West? | SANDCAST U

Welcome back to SANDCAST U, where Madison Fitzpatrick breaks down all things NCAA Beach Volleyball. This is an AWESOME edition, where Madison is literally on the sand of Gulf Shores, shooting our preview episode of this weekend's NCAA Championships. She chats about: - Is this finally the time TCU takes home the first non-West Coast title in NCAA history? - Why she thinks Stanford is the hottest team in the country at just the right time - Will UCLA alas get back on top after watching rival USC win four straight? - Can USC manage to make it an absurd FIVE STRAIGHT NCAA Championships?! That, and more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

1 Maj 6min

NCAA Champs Are Here! AVP League Coming Down to the Wire; The Beach Pro Lucky Loser Tour

NCAA Champs Are Here! AVP League Coming Down to the Wire; The Beach Pro Lucky Loser Tour

Welcome back to another solo episode of SANDCAST, where Travis Mewhirter recaps a wild weekend, and previews a hectic one to come, with the NCAA Championships descending upon Gulf Shores again. Meanwhile, the AVP League had two more tickets punched, and the Volleyball World Beach Pro Tour is hereby renamed the Lucky Loser Tour.  Mewhirter chats about: - How Kristen Nuss simply wills gold medals into existence sometimes - James Shaw and Chaim Schalk demolishing folks to clinch their AVP League bid - The wild run of Lexy Denaburg and Julia Scoles into the AVP League - How the new Elite16 format can be changed for the better instead of being the Lucky Loser Tour And, per usual, more SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

30 Apr 35min

NCAA Beach Playoff Preview: Will Postseason Follow Craziest Regular Season Ever? SANDCAST U

NCAA Beach Playoff Preview: Will Postseason Follow Craziest Regular Season Ever? SANDCAST U

Welcome back to SANDCAST U, where Madison Fitzpatrick talks all things NCAA Beach Volleyball. In this episode, she chats about the end of the regular season, which she thinks is the wildest NCAA Beach Volleyball regular season she's ever seen. She chats about the regular season, and previews the upcoming: - MPSF Conference Tournament, which includes Cal, Stanford, USC, UCLA, and more - Why Florida State, Texas and LSU are in an absolute brawl in the CCSA, where the 'Noles traditionally reign supreme - How LMU can -- and is expected to -- continue dominating the WCC SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

24 Apr 10min

Silila Tucker: The Man Linking The Beach Volleyball Community Nationwide

Silila Tucker: The Man Linking The Beach Volleyball Community Nationwide

This episode of SANDCAST features Silila Tucker, a longtime professional on the AVP Tour who chats with Tri Bourne about the development of yet another new beach volleyball league called the Community Circuit, and it's one you can certainly get behind. Fun development from Lila announced on this one, as well as chats about: - How the 15-15-15 style of the AVP League matches changes things - How to develop mental toughness in beach volleyball - Why Lila is obsessed with golf as a tool for mental toughness training - What makes Phil Dalhausser a legend of the game, beyond his obvious accolades SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

23 Apr 1h 2min

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