Camryn Irwin is living the dream

Camryn Irwin is living the dream

It’s May 16, 2018, the eve of Camryn Irwin’s debut as an Amazon Prime broadcaster calling AVP tournaments. She gets a call from the AVP. They inform her that she’ll be calling play by play.

“Ok!” Irwin says. “That’s new!”

“We don’t know what the format is going to look like, we’re just going to figure it out as we go.”

“Ok,” Irwin replies again.

“Don’t screw up. This is our brand.”

Now it’s Amazon on the horn, and they’re telling Irwin that “This is our Amazon brand. Don’t screw up.”

“Ok,” Irwin says one more time. “Here we go. I’m calling play by play tomorrow!”

A year and a half later, she’ll recall this experience on SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter. And she’ll say “talk about fear,” because she’s human, and any human being would be more than a bit intimidated when put into those circumstances. But she did it all the same. And she’s still doing it, establishing herself as a popular and lovable personality on the AVP and Amazon, because this is Camryn Irwin, and she’s done all that before.

Fear? No, fear isn’t the AVP and Amazon asking you to do something you know you’re talented at, that you know you’ll figure out, because you’re the queen of figuring things out on the fly.

Fear is when load up on a block, jump, and, just as you’re about to peak, you feel your back “just release,” Irwin said. “There is nothing supporting me and there was nothing I could do. I landed and my whole spine went thwack. I went back to go serve the next point and I remember tossing it, I went to jump, and I couldn’t breathe.”

This was in Sweden, just two years into her professional indoor career after a successful indoor stint at Washington State. It would take a month for Irwin to find out that she had a rupture in her back, that she had absolutely no business playing volleyball after that jump but she did so anyways because volleyball was what Irwin knew and volleyball was where her teammates and friends were. So she finished her season on her broken back, and when she returned, she figured she’d move onto the next phase of her life’s plan: Irwin was going to become a professional beach volleyball player on the AVP Tour.

Until she began training, and she began to lose feeling in her legs.

She is positive enough to label the injury a “total God thing,” because without that injury, she wouldn’t be spending her summers in the booth with her good friends Kevin Barnett and Dain Blanton. She wouldn’t be spending exponentially more hours in beach volleyball than the players she’s calling. She wouldn’t have a job she hesitates labeling a job because it’s just so much dang fun that it feels wrong to call it anything but a dream.

“It’s literally a dream job, because it’s not just about volleyball, it’s not just about athletes,” Irwin said. “I get to work with two of my best friends and their amazing families on a regular basis. My job is to share your story, so you can impact someone else’s life. That’s the stuff that gets my engine going.”

Irwin was one of the rare collegiate athletes who saw past her career in her respective sport. Even as a successful setter at Washington State with professional prospects down the line, she kindled her passion for storytelling, sacrificing sleep to shoot, edit and produce videos only a handful of people would watch.

“I knew I had this gameplan: I want to tell stories, I want to shape lives,” Irwin said. “I was so driven. But even with that drive in my brain, I was like ‘How in the world do I do this? Where do I even start?’ I’m out from the sticks in Washington State. I grew up on a farm, there’s no network television. It’s not like there’s some guy saying ‘Get an agent, get a head shot.’ I just said ‘Grind it out. Connect with people. Talk to people, and fail 100 times a day and figure it out.’ Still to this day people will ask me how I got to where I am and I say a lot of hard work without knowing the outcome.”

When she returned from Sweden to finish her degree at Washington State, she was able to call football games, learning under the legendary – and enormous personality – Mike Leach, one of the finest minds in the sport. So when she’s calling games for ESPN or the Pac-12 Network, she’s doing so with the education from men like Leach, who is 139-90 in his career with two Pac-12 division titles to his name, and Graham Harrell, the current offensive coordinator at USC. The jobs she was working paid $15 a piece; the education she gained continues to pay dividends, mapping out a rapidly ascending career as a broadcaster.

“It was all about building relationships and writing stories on these guys and I was just hoping the Pac-12 would give me a chance and they did,” Irwin said. “There’s no training for this. You just have to be super ballsy, and you have to be ok sounding like an idiot and not knowing what you’re doing and just listen to yourself, critique yourself, be super hard on yourself, and trying to find out what your voice is.”

Her voice, as creatives know, will be an ongoing project for the remainder of her career. It’ll evolve, improve, change. But her passion for what she does and the people with whom she does it, be it the athletes she’s calling or her colleagues calling with her, is what makes Irwin so good at what she does. It’s what allows her to run off four hours of sleep during AVP weekends, nerding out on volleyball by studying her self-made binders. It’s why she can take calls from the AVP and Amazon the night before her long-awaited debut in beach volleyball and know that it’s going to work out fine.

“I was a volleyball player since I was 5 years old,” she said. “I grew up in the Pacific Northwest where beach volleyball wasn’t a thing. I love the indoor game and I love the beach game, but my biggest thing is to be able to help build and represent a brand and a sport that is so cherished to me, especially something that I got to participate on the indoor side in college and overseas for a few years, I feel like it got ripped from me. To be so involved in a sport that is still so dear to my heart and to have that shown, I can’t work hard enough for this sport because I love it that much. The 4 hours of sleep at night, the stupid binders I make, the relationships – it’s all so genuine to me because I love this game so much and I love all the people in it.

“To get the call from Amazon and the AVP was way more meaningful to me than anybody really realizes.”

Avsnitt(500)

2025 Year in Review Mailbag: Life Lessons, Biggest Takeaways, Fan Questions | SANDCAST

2025 Year in Review Mailbag: Life Lessons, Biggest Takeaways, Fan Questions | SANDCAST

Merry Christmas!! Tri Bourne and Travis Mewhirter drop a Christmas Eve special 2025 year in review podcast, talking their biggest life lessons in a year in which they both had kids, Tri Bourne retired from professional beach volleyball, Travis Mewhirter dove into coaching full-time at Florida State while hitting his stride as a commentator for VBTV. They also take on a few fan questions, talking about the future of beach volleyball, whether it's a financially stable sport (or ever can be), the need for superstars, and, of course, a Christmas lightning round. Chapters of SANDCAST with Tri Bourne and Travis Mewhirter 00:00 Winging It: The Podcast Journey Begins 02:57 Christmas Traditions: Celebrating in Different Places 05:56 Parenting and Holiday Memories: The Joys of Family 09:01 Reflecting on the Year: Changes and Transitions 11:51 The Athlete's Transition: Finding New Purpose 14:57 Mindset Shifts: Embracing Parenthood 18:05 Balancing Work and Family: The Provider's Dilemma 21:13 The Future of Beach Volleyball: Challenges and Opportunities 24:06 Building a Legacy: The Importance of Superstars 26:57 Fan Engagement: The Role of Athletes in Growing the Sport 30:06 Funding the Dream: How Athletes Afford the Tour 32:57 The Business of Beach Volleyball: Finding the Right Model 35:59 Starting Sandcast: The Podcast's Origin Story 39:01 The Future of Juniors: Growing the Next Generation 42:12 Partnerships and Transparency: The Athlete's Perspective 44:51 The Importance of Media: Engaging Fans and Building Stars SHOOTS AND MERRY CHRISTMAS!! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

24 Dec 1h 3min

Marco Krattiger: A Decade Of Building Switzerland Into a Beach Volleyball Country

Marco Krattiger: A Decade Of Building Switzerland Into a Beach Volleyball Country

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Marco Krattiger, Switzerland's longtime veteran blocker who has been playing professional beach volleyball for more than a decade -- and is only just now beginning to peak, as he and Leo Dillier finished ninth at the 2025 Beach Volleyball World Championships. Their year included a top-10 at the Gstaad Elite, the home event to all Swiss Beach Volleyball players, victories over Ondrej Perusic and David Schweiner, Evandro and Arthur, Stefan Boermans and Yorick de Groot, and more. Chapters with Marco Krattiger 00:00 Introduction and World Championships Tournament Context 03:46 Experiences at World Championships 06:12 Expectations vs. Reality in Major Events 10:55 The Roller Coaster of Performance 12:50 Learning from Low Points 15:41 Evolution of Beach Volleyball Tactics 18:47 The Impact of Rule Changes 24:24 Player Dynamics and Team Chemistry 28:15 Toughest Opponents in Beach Volleyball 33:36 The Rise of Swiss Beach Volleyball 47:49 Future of Swiss Women in Beach Volleyball *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

17 Dec 56min

Zach Schubert: The Brutal Yet Beautiful Road to The Olympics

Zach Schubert: The Brutal Yet Beautiful Road to The Olympics

On this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, Travis sits down with Australian Olympian Zach Schubert, who after 9 years of playing professional beach volleyball is retiring, doing so at the 2025 Beach Volleyball World Championships. We cover quite a bit of ground in this chat, including: - Why double-elim is the best format in the world - Zach Schubert's trying journey to the Olympics, and why Thomas Hodges is the man responsible for his success - Why he chose to retire from the game - Why the pursuit of the Olympics shouldn't be the end all, be all for athletes And so, so much more SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

10 Dec 1h 9min

MAILBAG! Breaking Down The AVP Schedule; The Return to Belmar; World Champs Review

MAILBAG! Breaking Down The AVP Schedule; The Return to Belmar; World Champs Review

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where the boys are far and wide: Bourne is at home in the studio in Hermosa Beach while Travis is out and about in the Outback, on day 9 of the 2025 Beach Volleyball World Championships in Adelaide, Australia. They catch up and chat: - A breakdown of the 2026 AVP Schedule, looking at the AVP Major Heritage events and the glut of AVP Heritage Contender events - Travis Mewhirter reviewing the Beach Volleyball World Championships, looking at how the crowd was, how the vibes were, who played well, who didn't - What Melissa Humana-Paredes and Brandie Wilkerson need to do to get over the 5th place hump - Is the honeymoon over for Andy Benesh and Miles Partain, who took a 17th at the Beach Volleyball World Championships? - Why folks should be tuning in to beach volleyball right now (hint hint: David Ahman and Jonatan Hellvig are on the scene) - The AVP's return to one of its longtime stops: Belmar, New Jersey - What April Ross' new role is with USA Volleyball - Who we'd play with from the 80s and 90s eras of beach volleyball - If we'll have Anders Mol and Christian Sorum on SANDCAST again (yes, please) - What we eat for breakfast - Why Chicago was not disappointing at all for the AVP SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

3 Dec 1h 10min

"CAN'T BELIEVE IT!" Unbelievable Finish to An Unbelievable World Champs

"CAN'T BELIEVE IT!" Unbelievable Finish to An Unbelievable World Champs

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we are back, again, for one final time, from Adelaide, Australia, home of the 2025 Beach Volleyball World Championships. And that. Is. A. Wrap. Travis and Kyle Friend recap a World Champs that was historic in so many ways, including: Latvia’s Tina Graudina and Anastasija Samoilova winning not just the first World Championships GOLD MEDAL in Latvian beach volleyball history, but the first medal at a World Championships at all, regardless of color. We are so, so, so happy for them Kristen Nuss and Taryn Brasher taking an excellent silver medal, becoming the only team to take a set off Tina Graudina and Anastasija Samoilova at these World Championships Carol Salgado, the Iron Woman, Mother of Dragons, winning her long-awaited World Championships medal, making it a bronze in her NINTH World Champs appearance alongside Rebecca Cavalcanti, beating world no. 1 Thamela and Victoria to do it An All-Sweden final, the first time it has been an all-country battle since 2011 in Rome featured Brazil vs. Brazil. Crazier still? The oldest member on court was Jonatan Hellvig…at 24 years old. David Ahman becomes the youngest World Championships winner in history at 23, and their No. 2 team, Elmer Andersson and Jacob Holting-Nilsson, at 19 and 20, are absurd beyond measure. It’s Sweden vs. the world now The first World Championships medal in France beach volleyball history secured by Arnaud Gauthier-Rat and Teo Rotar, who swept an impressive German team in Nils Ehlers and Clemens Wickler And, for one final time folks: FLAT WHITEEEEE SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

23 Nov 22min

THE STAGE IS SET! Who Will Be Crowned World Champion?

THE STAGE IS SET! Who Will Be Crowned World Champion?

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we are back, again, from the Intercontinental Hotel in Adelaide, home of the 2025 Beach Volleyball World Championships. Travis and Kyle Friend called all four semifinals, where… Kristen Nuss and Taryn Brasher barely survived a white-knuckler against Brazil’s Carol and Rebecca, and will now seek to make it back-to-back World Championships for the United States for the first time since 2007-2009 Tina Graudina and Anastasija Samoilova absolutely destroyed world No. 1 Thamela Coradello and Victoria Lopes in a convincing rout that had Travis Mewhirter wondering who the favorite will be heading into the gold medal match David Ahman and Jonatan Hellvig exorcising their pool play demons in an onslaught over Nils Ehlers and Clemens Wickler in an eerily similar match to the Paris Olympic Games gold medal match Jacob Holting-Nilsson and Elmer Andersson showing why they’re nicknamed The Icemen, displaying remarkable poise in a sweep over Teo Rotar and Arnaud Gauthier-Rat Championship Sunday is just around the corner. Who are y’all taking to win some medals?! FLAT WHITEEEEE SHOOTS! WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

22 Nov 31min

History Made As Beach Volleyball World Championships Reaches Semifinals

History Made As Beach Volleyball World Championships Reaches Semifinals

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we are back, again, from the Intercontinental Hotel in Adelaide, home of the 2025 Beach Volleyball World Championships. Travis and Kyle Friend had 8 matches of commentary today from the world champs – and then delivered this pod, where Travis chats about: Jacob Holting-Nilsson and Elmer Andersson, earning their Ice Men nickname over James Shaw and Chaim Schalk France’s Arnaud Gauthier-Rat and Teo Rotar continuing their sensational run with a three-set win over Germany’s Lukas Pfretzschner and Sven Winter David Ahman and Jonatan Hellvig siding out 92% in a sweep win over Evandro and Arthur Clemens Wickler and Nils Ehlers taking out the defening World Champs, Ondrej Perusic and David Schweiner, earning an Olympic gold medal rematch vs. David Ahman and Jonatan Hellvig Kristen Nuss and Taryn Kloth with ZERO – I REPEAT ZERO – errors in their win over Lexy Denaburg and Julia Donlin, and why there is no asterisk on this fifth place finish for Denaburg and Donlin Thamela and Victoria alas resuming their form as the No. 1 team in the world with a sweep win over Italy’s Valentina Gottardi and Reka Orsi Toth Tina Graudina and Anastasija Samoilova remaining unblemished in another sweep win over Kelly Cheng and Molly Shaw Carol and Rebecca continuing their tour de force in a clash of the hottest teams of the tournament against Melissa Humana-Paredes and Brandie Wilkerson FLAT WHITE! SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

21 Nov 29min

UPSET CENTRAL! World Champs Turns Bonkers Into Quarterfinals

UPSET CENTRAL! World Champs Turns Bonkers Into Quarterfinals

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Mewhirter is back on a late-night edition breaking down the 2025 Beach Volleyball World Championships, where Thursday turned positively bonkers. Where to start? How about with... - France's Arnaud Gauthier-Rat and Teo Rotar shocking medal favorites Cherif Younousse and Ahmed Tijan - Germany's Nils Ehlers and Clemens Wickler figuring it out at the right time in a critical upset over Norway's Anders Mol and Christian Sorum - USA Volleyball's Chaim Schalk and James Shaw continuing their Cinderella run with an upset victory over Cuba's Jorge Alayo and Noslen Diaz But then, of course, there was some sense of normalcy, as: - Sweden's David Ahman and Jonatan Hellvig swept France's Remi Bassereau and Calvin Aye, while countrymen Elmer Andersson and Jacob Holting-Nilsson swept Andre and Renato - Melissa Humana-Paredes and Brandie Wilkerson continued their tour de force, as did Brazil's Barbara and Carol and Latvia's Tina Graudina and Anastasija Samoilova - Kelly Cheng and Molly Shaw left no doubt in a convincing win over the Czech Republic, and the Czech men, Ondrej Perusic and David Schweiner, left no doubt in their win over Portugal's Joao Pedrosa and Hugo Campos - Kristen Nuss and Taryn Brasher hang on to beat Raisa Schoon and Katja Stam Close calls were won by... - Evandro and Arthur, who snuck past Marco Krattiger and Leo Dillier - Sven Winter and Lukas Pfretzschner, who battled with Hendrik Mol and Mathias Berntsen - Thamela and Victoria, who slipped past a very talented Ukraine team in Tetiana Lazarenko and Daria Romaniuk And a huge bummer of an event in Ana Patricia and Duda pulling out to injury. While it benefited USA Volleyball's Julia Donlin and Lexy Denaburg, it was a massive bummer SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/ Our medical timeout was brought to you by SHIELD Athletic Tape. If you’re an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it’s about staying supported. That’s where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it’s rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD’s got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it’s all made right here in the U.S., you’re getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

20 Nov 30min

Populärt inom Politik & nyheter

svenska-fall
motiv
aftonbladet-krim
politiken
p3-krim
spar
rss-viva-fotboll
rss-krimstad
flashback-forever
fordomspodden
rss-sanning-konsekvens
aftonbladet-daily
blenda-2
rss-krimreportrarna
olyckan-inifran
rss-frandfors-horna
rss-vad-fan-hande
dagens-eko
rss-flodet
krimmagasinet