Raise Your Game, with high-performance coach Alan Stein
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter3 Nov 2021

Raise Your Game, with high-performance coach Alan Stein

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.

Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:

- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life

- The value of doing work in "the unseen hours" that results in championships

- The tricky balance of focusing on recovery vs. getting extra reps

- Why confidence must be earned

And so, so much more.

ENJOY!

***

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!

https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/

SHOOTS!

Avsnitt(509)

Aleksandrs Samoilovs: 16 years into his career, the Latvian Lion King continues roaring

Aleksandrs Samoilovs: 16 years into his career, the Latvian Lion King continues roaring

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is SUCH A BLAST! On the show this week is Latvian legend Aleksandrs Samoilovs, known to most as the Lion King. A vetera...

23 Mars 20221h 18min

Sam Schachter and Dan Dearing: From considering retirement to the honeymoon phase

Sam Schachter and Dan Dearing: From considering retirement to the honeymoon phase

This episode of SANDCAST features the new-look Canadian team of Sam Schachter – an Olympian at the 2016 Rio Olympic Games – and Dan Dearing. This team is going to be FREAKY athletic – and also one tha...

16 Mars 20221h 9min

Kim Smith never imagined beach volleyball in her life, ’now it is my life’

Kim Smith never imagined beach volleyball in her life, ’now it is my life’

This episode of SANDCAST features, for the first time in a while, a fellow writer! Coming on to chat is longtime AVP player-turned-AVP staff writer Kim Smith. For four years, Smith was a solid presenc...

9 Mars 20221h 10min

Drinking Whiskey with the Crabbs...and Nick Lucena...and Taylor Sander

Drinking Whiskey with the Crabbs...and Nick Lucena...and Taylor Sander

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is, without a doubt, our most hilarious one to date. It’s not just SANDCAST, this time, but a combination of our usual ...

2 Mars 20221h 19min

Nick Lucena has (at least) one more chapter in his beach volleyball journey

Nick Lucena has (at least) one more chapter in his beach volleyball journey

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Nick Lucena, one of the most humble, genuine, fun people in the sport of beach volleyball. As any conversation...

23 Feb 202258min

February Mailbag: Why we LOVE the AVP schedule, best surprise teams, biggest wins this offseason

February Mailbag: Why we LOVE the AVP schedule, best surprise teams, biggest wins this offseason

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features our always-popular Fan Question mailbag episode, hosted, as always, by the wonderful Savvy Simo. We had A LOT ...

16 Feb 20221h 21min

Back on the beach, Emily Stockman is as hungry as ever

Back on the beach, Emily Stockman is as hungry as ever

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Emily Stockman, one of the best defenders in the world – and one who isn’t finished playing beach volleyball j...

9 Feb 20221h 7min

Kristen Nuss and Taryn Kloth are changing the narrative in beach volleyball

Kristen Nuss and Taryn Kloth are changing the narrative in beach volleyball

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the hottest team from 2021 on the AVP Tour, Kristen Nuss and Taryn Kloth. What a tear they were on in 2021. Th...

2 Feb 20221h 12min

Populärt inom Politik & nyheter

aftonbladet-krim
motiv
blenda-2
p3-krim
rss-krimstad
fordomspodden
flashback-forever
rss-viva-fotboll
rss-sanning-konsekvens
svd-dokumentara-berattelser-2
svenska-fall
aftonbladet-daily
rss-vad-fan-hande
spar
rss-krimreportrarna
rss-flodet
olyckan-inifran
rss-frandfors-horna
grans
dagens-eko