Raise Your Game, with high-performance coach Alan Stein

Raise Your Game, with high-performance coach Alan Stein

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.

Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:

- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life

- The value of doing work in "the unseen hours" that results in championships

- The tricky balance of focusing on recovery vs. getting extra reps

- Why confidence must be earned

And so, so much more.

ENJOY!

***

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!

https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/

SHOOTS!

Avsnitt(509)

Answering the final fan questions in The Year Without Volleyball

Answering the final fan questions in The Year Without Volleyball

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter is fueled by you, the listeners, as Bourne and Mewhirter, with UCLA star defender Savvy Simo, answer your fan questions....

30 Dec 20201h 3min

Billy Allen: The prolific, deadpanning, self-deprecating AVP champion and author

Billy Allen: The prolific, deadpanning, self-deprecating AVP champion and author

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Billy Allen, one of our favorites on the show who recently published his third book, Dark Blood, which you can...

23 Dec 202055min

Learning doesn't stop, with Pri Lima

Learning doesn't stop, with Pri Lima

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features longtime beach volleyball professional, and seven-time NVL champion Pri Lima.  Lima is one of the ultimate goo...

16 Dec 20201h 3min

Karch Kiraly, and the hunger to pursue mastery

Karch Kiraly, and the hunger to pursue mastery

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features the GOAT, Karch Kiraly. Currently the coach of the U.S. Women's National Team, Kiraly has won three gold medal...

9 Dec 20201h 10min

Angie Akers: Beach volleyball's running, kickboxing Olympic coach

Angie Akers: Beach volleyball's running, kickboxing Olympic coach

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Angie Akers, the AVP and FIVB Rookie of the Year as a player and the new coach of April Ross and Alix Klineman...

2 Dec 20201h 4min

Mailbag: How does off-season training differ from in-season? Other fan questions

Mailbag: How does off-season training differ from in-season? Other fan questions

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features fan question host Savvy Simo, who asked a wide variety of fan questions for the show.  On this episode, Bourne...

25 Nov 20201h 10min

Chris Meade: CROSSNET, the million-dollar (literally) idea beach volleyball didn't know it needed

Chris Meade: CROSSNET, the million-dollar (literally) idea beach volleyball didn't know it needed

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features Chris Meade, one of three founders of the four-way volleyball game, CROSSNET, that has exploded since its foun...

18 Nov 202042min

Nick Lucena isn't ready for the life of the retired dad just yet

Nick Lucena isn't ready for the life of the retired dad just yet

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter features Nick Lucena, one of the top defenders on the AVP and FIVB tours of his generation. In this episode, we discuss:...

11 Nov 20201h 19min

Populärt inom Politik & nyheter

aftonbladet-krim
motiv
blenda-2
p3-krim
rss-krimstad
fordomspodden
flashback-forever
rss-viva-fotboll
svenska-fall
svd-dokumentara-berattelser-2
aftonbladet-daily
spar
rss-sanning-konsekvens
rss-vad-fan-hande
olyckan-inifran
svd-ledarredaktionen
grans
kungligt
rss-krimreportrarna
dagens-eko