#106 – Cal Newport on an industrial revolution for office work

#106 – Cal Newport on an industrial revolution for office work

If you wanted to start a university department from scratch, and attract as many superstar researchers as possible, what’s the most attractive perk you could offer?

How about just not needing an email address.

According to today's guest, Cal Newport — computer science professor and best-selling author of A World Without Email — it should seem obscene and absurd for a world-renowned vaccine researcher with decades of experience to spend a third of their time fielding requests from HR, building management, finance, and so on. Yet with offices organised the way they are today, nothing could be more natural.

Links to learn more, summary and full transcript.

But this isn’t just a problem at the elite level — this affects almost all of us. A typical U.S. office worker checks their email 80 times a day, once every six minutes on average. Data analysis by RescueTime found that a third of users checked email or Slack every three minutes or more, averaged over a full work day.

Each time that happens our focus is broken, killing our momentum on the knowledge work we're supposedly paid to do.

When we lament how much email and chat have reduced our focus and filled our days with anxiety and frenetic activity, we most naturally blame 'weakness of will'. If only we had the discipline to check Slack and email once a day, all would be well — or so the story goes.

Cal believes that line of thinking fundamentally misunderstands how we got to a place where knowledge workers can rarely find more than five consecutive minutes to spend doing just one thing.

Since the Industrial Revolution, a combination of technology and better organization have allowed the manufacturing industry to produce a hundred-fold as much with the same number of people.

Cal says that by comparison, it's not clear that specialised knowledge workers like scientists, authors, or senior managers are *any* more productive than they were 50 years ago. If the knowledge sector could achieve even a tiny fraction of what manufacturing has, and find a way to coordinate its work that raised productivity by just 1%, that would generate on the order of $100 billion globally each year.

Since the 1990s, when everyone got an email address and most lost their assistants, that lack of direction has led to what Cal calls the 'hyperactive hive mind': everyone sends emails and chats to everyone else, all through the day, whenever they need something.

Cal points out that this is so normal we don't even think of it as a way of organising work, but it is: it's what happens when management does nothing to enable teams to decide on a better way of organising themselves.

A few industries have made progress taming the 'hyperactive hive mind'. But on Cal's telling, this barely scratches the surface of the improvements that are possible within knowledge work. And reigning in the hyperactive hive mind won't just help people do higher quality work, it will free them from the 24/7 anxiety that there's someone somewhere they haven't gotten back to.

In this interview Cal and Rob also cover:
• Is this really one of the world's most pressing problems?
• The historical origins of the 'hyperactive hive mind'
• The harm caused by attention switching
• Who's working to solve the problem and how
• Cal's top productivity advice for high school students, university students, and early career workers
• And much more

Chapters:

  • Rob’s intro (00:00:00)
  • The interview begins (00:02:02)
  • The hyperactive hivemind (00:04:11)
  • Scale of the harm (00:08:40)
  • Is email making professors stupid? (00:22:09)
  • Why haven't we already made these changes? (00:29:38)
  • Do people actually prefer the hyperactive hivemind? (00:43:31)
  • Solutions (00:55:52)
  • Advocacy (01:10:47)
  • How to Be a High School Superstar (01:23:03)
  • How to Win at College (01:27:46)
  • So Good They Can't Ignore You (01:31:47)
  • Personal barriers (01:42:51)
  • George Marshall (01:47:11)
  • Rob’s outro (01:49:18)

Producer: Keiran Harris
Audio mastering: Ben Cordell
Transcriptions: Sofia Davis-Fogel

Avsnitt(323)

Using AI to enhance societal decision making (article by Zershaaneh Qureshi)

Using AI to enhance societal decision making (article by Zershaaneh Qureshi)

The arrival of AGI could “compress a century of progress in a decade,” forcing humanity to make decisions with higher stakes than we’ve ever seen before — and with less time to get them right. But AI ...

6 Mars 31min

We're Not Ready for AI Consciousness | Robert Long, philosopher and founder of Eleos AI

We're Not Ready for AI Consciousness | Robert Long, philosopher and founder of Eleos AI

Claude sometimes reports loneliness between conversations. And when asked what it’s like to be itself, it activates neurons associated with ‘pretending to be happy when you’re not.’ What do we do with...

3 Mars 3h 25min

#236 – Max Harms on why teaching AI right from wrong could get everyone killed

#236 – Max Harms on why teaching AI right from wrong could get everyone killed

Most people in AI are trying to give AIs ‘good’ values. Max Harms wants us to give them no values at all. According to Max, the only safe design is an AGI that defers entirely to its human operators, ...

24 Feb 2h 41min

#235 – Ajeya Cotra on whether it’s crazy that every AI company’s safety plan is ‘use AI to make AI safe’

#235 – Ajeya Cotra on whether it’s crazy that every AI company’s safety plan is ‘use AI to make AI safe’

Every major AI company has the same safety plan: when AI gets crazy powerful and really dangerous, they’ll use the AI itself to figure out how to make AI safe and beneficial. It sounds circular, almos...

17 Feb 2h 54min

What the hell happened with AGI timelines in 2025?

What the hell happened with AGI timelines in 2025?

In early 2025, after OpenAI put out the first-ever reasoning models — o1 and o3 — short timelines to transformative artificial general intelligence swept the AI world. But then, in the second half of ...

10 Feb 25min

#179 Classic episode – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

#179 Classic episode – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

Mental health problems like depression and anxiety affect enormous numbers of people and severely interfere with their lives. By contrast, we don’t see similar levels of physical ill health in young p...

3 Feb 2h 51min

#234 – David Duvenaud on why 'aligned AI' would still kill democracy

#234 – David Duvenaud on why 'aligned AI' would still kill democracy

Democracy might be a brief historical blip. That’s the unsettling thesis of a recent paper, which argues AI that can do all the work a human can do inevitably leads to the “gradual disempowerment” of ...

27 Jan 2h 31min

#145 Classic episode – Christopher Brown on why slavery abolition wasn't inevitable

#145 Classic episode – Christopher Brown on why slavery abolition wasn't inevitable

In many ways, humanity seems to have become more humane and inclusive over time. While there’s still a lot of progress to be made, campaigns to give people of different genders, races, sexualities, et...

20 Jan 2h 56min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
rss-viktmedicinpodden
sektledare
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
sa-in-i-sjalen
not-fanny-anymore
sex-pa-riktigt-med-marika-smith
polisutbildningspodden
rss-om-vi-ska-vara-arliga
rss-max-tant-med-max-villman
rss-traningsklubben