Ep 244 No regrets before you die!

Ep 244 No regrets before you die!

Do you ever feel trapped in an endless cycle of obsessing over food, body, and weight? Does the constant mental chatter about your appearance leave you feeling anxious, unfulfilled, and disconnected from your true self? These struggles can consume your life, leaving little room for genuine happiness and personal growth.

In this episode, we'll explore how Hypnosis can be a powerful tool to break free from these limiting beliefs and patterns. By addressing the root causes of your struggles, you can transform your relationship with food, body, and weight, and open the door to a life filled with peace, confidence, and authentic joy. Join us as we delve into the journey of holistic health and discover the incredible possibilities that lie beyond the obsession with physical appearance.

Leslie discusses the profound impact of Hypnosis on overcoming food, body, and weight struggles. She highlights personal experiences and client success stories to illustrate how shifting focus from physical to holistic health can lead to lasting happiness. Emphasizing mental, emotional, and spiritual well-being, this episode encourages taking risks and investing in personal growth to achieve true freedom and fulfillment.

"Every time you make a mistake on your eating, you know that you are hard on yourself or other people tell you that and you're not doing anything about it.I just would hate to see anybody pass away, which could happen at any time. I've seen it happen at any time, not knowing that they could have experienced connection, peace, happiness, joy, and freedom." - Leslie Thornton

What you will learn from this episode:

00:01 - Take decisive action and avoid living with regret

03:41 - The importance of taking risks and making decisive actions to transform one's life

09:48 - Internal conflicts many people face and how Hypnosis can help resolve these

13:49 - New possibilities that open up when you heal your food, body, and weight struggles

17:39 - Effectiveness of the Hypnosis program in helping individuals transition from food obsession to inner peace and self-acceptance

20:06 -Neurolinguistic Programming (NLP) personal breakthrough sessions on promo until June 15th

23:43 - Emphasizing the importance of taking risks and investing in personal development to achieve a fulfilling life

25:40 - Significance of coaching in rewiring subconscious patterns for behavioral changes, resulting in improved mental and emotional health

29:07 - Leslie's passionate advocacy for a holistic approach to health, emphasizing the importance of mental and emotional well-being alongside physical health

Valuable Resources:

Connect With Leslie Thornton:

If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!


YOUTUBE

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(351)

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, an...

29 Juni 50min

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole...

22 Juni 41min

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Juni 55min

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Juni 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Juni 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Maj 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Maj 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Maj 50min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
sektledare
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
kan-jag-sa-kan-du-podden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-i-skenet-av-blaljus
rss-autismandan
rss-basta-livet
rss-traningsklubben