DAY 15 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
Unmute36023 Nov 2020

DAY 15 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

Welcome to Week 3! We have Only 7 days to go. Keep it up, and remember to tackle the meditations one day at a time. Task Write a letter of gratitude and recognition to a person who you think hurt you at some point in life. Meditate so that the image of this person comes to you. More than one person may appear. But today we write a letter to only one. Before you sit down to write, cleanse yourself of negative emotions towards this person. If you still have resentment or anger, you can separately write down all these feelings for them on paper and then burn or tear the sheet to shreds. It is important not to feel hostility towards a person when you write a letter of thanks to them. Write this letter on a piece of paper. Writing by hand for this exercise is important! Phrase - “As I live in present moment awareness I live the magic of synchrodestiny” Mantra - Aham Bramasmi Aham Bramasmi Let your day be filled with joy, happiness and bright events ! Meditation Source: Deepak Chopra

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(43)

Whose Reality Are You Living In?

Whose Reality Are You Living In?

In this episode I share valuable info about the most important relationship we need to focus on and the disempowering impact of not living in our own reality. ...

13 Mars 20218min

Dust Yourself Off & Give It Another Go

Dust Yourself Off & Give It Another Go

"The greatest glory in living lies not in never falling, but in rising every time we fall." I don’t know who said it , but I 💕#love it and couldn’t agree more. Commit yourself to getting up every t...

30 Jan 20218min

Day 21 Shift Your Focus To Abundance 21 Day Meditation Challenge

Day 21 Shift Your Focus To Abundance 21 Day Meditation Challenge

TODAY’S MESSAGE* Are you familiar with the seven “switches” of happiness? 🌟 give to your neighbour 🌟 transmit (love & light) 🌟 let go (of things that do not serve you) 🌟 indulge (live life t...

29 Nov 202020min

Day 20 Shift Your Focus To Abundance 21 Day Meditation Challenge

Day 20 Shift Your Focus To Abundance 21 Day Meditation Challenge

Task Scroll through your journal, read the tasks you've performed. See if there is something that you missed. Would you like to supplement anything in the light of your new awareness? After that, thin...

28 Nov 202017min

Day 19 Shift Your Focus To Abundance 21 Day Meditation Challenge

Day 19 Shift Your Focus To Abundance 21 Day Meditation Challenge

Read the parable below at least twice and then write down your thoughts and feelings in your notebook. Moreover, today SHARE in the group - what does the parable mean to you? Parable “This too shal...

28 Nov 202018min

DAY 18 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

DAY 18 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

Task Write a letter to your country of origin. In this letter, express all your feelings about it. Remember that all of your feelings are valid and appropriate. Write everything that arises. I remind ...

26 Nov 202016min

DAY 17 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

DAY 17 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

TODAY’S TASK Create a list of all the important things you have. Material, spiritual, emotional, etc. For example: I Have... A healthy body, light heart, clear mind A safe home Healthy nourishing ...

25 Nov 202016min

DAY 16 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

DAY 16 !! Shift Your Focus To Abundance 21 Day Meditation Challenge

Today’s Task Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these a...

24 Nov 202017min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
roda-vita-rosen
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
sektledare
i-vantan-pa-katastrofen
rss-autismandan
rss-basta-livet
rss-traningsklubben
psykologsnack
rss-okrystat