23: What on Earth is a Rainbow Gathering and Why You Need to Go

23: What on Earth is a Rainbow Gathering and Why You Need to Go

Life under the Rainbow:Running wild in the woods with the naked hippiesRedefining you inhibitions and desires to create an entirely new view of the world and have lots of fun at the same time.Natural fun. no drugs, no alcohol, no technologyWe invite Felix Chandler back to the mic to talk about our experiences at Rainbow gatherings and what people need to know about them. Considering it is possibly one of the most enjoyable, interesting and insightful events I've ever been to it's amazing that most people have never heard of them, so definitely something worth sharing with you the listeners! We try and cover all the things someone who has never been asks and should know before arriving and the effect they had on us including all the challenges it threw at us and our favourite experiences and take homes. As well as rainbow gatherings we also discuss polyamory, the benefits of having and not having and generally put the world to rights on social media and travel. GatheringsMore details about upcoming Rainbow gatherings across the world can be found online here:http://somewhereundertherainbow.org/find-a-gathering/https://www.welcomehome.org/There are usually one or two active facebook groups per gathering and far too many to list here. Some of them can be difficult to join without an invite but you can usually message on one of the forums to be invited or try contacting me direct for an insiders invite into the family =]LESSONSAppreciate thingsThe story of the rich successful guy who wants to go back to being a poor man on the street was really interesting. He had never tasted something so good as a this skinny cat because he was so hungry for it and so appreciative. If you can culture better appreciation of everything around you this is the key to being happier in your lifeRainbow is a great launchpad for travelWhen you want to visit a new country and really learn about it and meet people and have real experiences. It is very hard these days as a tourist going to a new city and trying to actually engage with real life. Going to a Rainbow gathering in the country is a perfect way to meet actual locals and understand what life was like in their history and current times. And you get an awful lot of inspiration and tips for cool things to do in that country and a lot of invites to go and visit people and do fun stuff together. If you see an event happening in a country you’ve wanted to visit it is literally the best place to start hands down. Smile moreI can’t say how nice it was being in a group of people who always smiled at you as you walk along. Every day I walked lightly on my feet thanks to all the smiles. It’s something I’ve really enjoyed practising out and about since. HAlf the people I smile at look away before they get the chance to respond, but genuinely a lot of people look surprised and sile back and have a connection. and some people I even get a high five for no real reason but it’s awesome. So just go about your day assuming everyone will be nicer if you smile at them and thus you can actually make it so.BOOKSGet any of the books free on audible (https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=samharris48%E2%80%9321)Sex at Dawn by Christopher Ryan (https://www.amazon.co.uk/Sex-Dawn-Stray-Modern-Relationships/dp/0061707813/ref=sr_1_1?crid=2VPRE1F17HCJR&keywords=sex+at+dawn&qid=1580470304&s=books&sprefix=sex+a%2Cstripbooks%2C347&sr=1-1)Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science--as well as religious and cultural institutions--has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and fewer couples are getting married, and divorce rates keep climbing as adultery and flagging libido drag down even seemingly solid marriages.In the tradition of the best historical and scientific writing, Sex at Dawn unapologetically upends unwarranted assumptions and unfounded conclusions while offering a revolutionary understanding of why we live and love as we do.Somewhere Under the Rainbow by Tom Thumb (https://www.amazon.co.uk/Somewhere-Under-Rainbow-personal-Gatherings/dp/1482611708/ref=sr_1_1?keywords=somewhere+under+the+rainbow&qid=1580470380&s=books&sr=1-1)This is a well-reviewed book about his experiences at Rainbow gatherings. It’s been described as a great way for those who haven’t gone to learn about it and for those that have been to reminisce and remember what they valued.I hope that is what I have achieved with this podcast but if you want to know more or remember more then this book is the place to go.Status Anxiety - Alain De Botton (https://www.amazon.co.uk/Status-Anxiety-Alain-Botton/dp/0141014865/ref=sr_1_1?crid=TCZJXLBKSSHJ&keywords=status+anxiety+by+alain+de+botton&qid=1580470410&s=books&sprefix=status+an%2Cstripbooks%2C341&sr=1-1)A fascinating read on how are status affects the way we are treated by others and general dilemmas we face. What we try to acquire it from building a business to an active social media and how we can overcome this massive anxiety we are increasingly developing to end up being happier and more chilled out people.Contact UsYou can find out more about us and chat about anything you likeSam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Felix Chandler. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(487)

Journey vs. Destination - Optimising the right things

Journey vs. Destination - Optimising the right things

Goals are important to achieve, but they can distract us from living a life of meaning. Chasing the wrong things is a sure way to waste your life.  Make better decisions by improving your mindset and appreciating what's important to you. Learn to focus your time and energy on the journeys you want to take instead of getting lost seeking goals to please others. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Journey vs destination 00:45 - Decision overwhelm 01:14 - Reality isn't sexy 03:44 - Focus on the now 05:47 - Optimise for the journey 07:25 - What makes a good game? 08:15 - The Rule of Thirds 09:04 - A cold dark night on the side of Everest 09:55 - Recap Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Okt 202212min

Better Decisions - Thinking in Bets

Better Decisions - Thinking in Bets

Annie Duke was a professional poker player and psychologist. Her book "Thinking in Bets" provides a brilliant set of rules and mental models for rationality in a confusing world. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Life is a game of chance 00:51 - Episode outline 02:01 - How Annie got into poker 04:27 - Rule 1 - Seek Truth 05:30 - Rule 2 - Never chase losses 07:05- Mental models 07:28 - Model 1 - Wisdom is statistically good choices 10:24 - Model 2 - Question common knowledge 12:51 - Model 3 - Bet on it 14:24 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Sep 202216min

The overlooked solution to work-life balance

The overlooked solution to work-life balance

By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack. We find there is a much better way by examining the term itself 'Work-life balance". This podcast will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make. - - - Infinite Play - Nat Eliason This episode was based on an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Work-life balance is the wrong goal 01:05 - Nat Eliason and Infinite Play 01:50 - Your time as heartbeats 02:57 - The issue with finding balance 03:42 - Why words are so important 05:30 - We are not rational, we are emotional 06:40 - The issue with the word "Balance" 07:40 - the main pillars of a happy life 08:25 - Good or bad obsession 9:15 - Integrating our priorities 11:05 - the secret to long term enjoyment 13:00 - Satisfaction without sacrifice Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Sep 202216min

Get noticed and be remembered

Get noticed and be remembered

"People don't remember what you tell them, they never forget how you make them feel." In the episode, we learn how to use emotions to make ourselves memorable and stand out. You need to make a good impression if you want more friends, make sales, get a better job or impress dates.  - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Why do you get forgotten? 01:01 - Emotions and memory 01:37 - Oren Klaff, sales advice 02:19 - Don't tell people you are funny, make them laugh 03:28 - Focus on actions, not descriptions 04:28 - Prove you are who you think you are 05:18 - Why I'm doing world records 07:25 - What do you want people to think about you? 08:32 - How to be noticeably kinder 10:16 - Thanks x Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Aug 202212min

Increase output, learn faster, avoid burnout

Increase output, learn faster, avoid burnout

Relying on stress for productivity is a recipe for burnout. We can avoid burnout and increase our output when we optimise our mindsets. We can keep our mind firing on all cylinders through excitement and enjoyment instead of through stress and difficulty. We can learn faster and access more of our potential when we treat our brain like a brain instead of like a muscle. Brain training and mind workouts can be completely reframed to have a much bigger effect once we know what we are doing. - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! TimeStamps 00:00 - Train your mind 01:02 - Am I really Sam Harris? 02:29 - Alan Watts: Make work play 03:27 - Learning from memory champions 04:16 - Rapid transformations 06:02 - Fundamental difference: Mind vs Muscle 09:15 - Different responses to stress 11:38 - Good vs Bad Teachers 13:27 - Gamifying tedious tasks 14:34 - Alexander the Great and conquering 16:08 - Steve Jobs, connecting the dots looking backwards 16:44 - Make exercise fun 17:53 - Shape hard things into enjoyment 19:47 - Jason Mraz: beauty is in acknowledging your own interests and power Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Aug 202221min

Master finishing things

Master finishing things

Finishing things is an art we need to take seriously. By digging into where we are blocked we can identify our problems with the task at hand and we might even gain a broader understanding of our purpose as well. This episode presents some alternative strategies to really help you identify good ideas and get things completed. Questions to reflect on: Which tasks do I reliably finish? Could some of them create value if I did more of them? What are my unfinished projects? What are the specific tasks within the project that I avoid? How can I make it more likely to complete the difficult task? (Make it smaller / delegate it / change the time / do it with others) Can I remove the difficult tasks entirely? Do I start things which I know I won’t finish and might be damaging? What is my goal in starting them? Is there a very different way to get there? How much time do I put into things I don’t have an interest in? If I look at my goals should I say no to these things? What are the best ideas I haven't done? Can I let go of perfect and treat them as a stepping stone? - - - Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon  If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Aug 202219min

Own how others affect you

Own how others affect you

We are often told we are the product of the 5 people we spend the most time with. This episode explores the cases where this isn't true and what we can learn from examining the relationships we have. We learn that actually, the most significant effect is from those that prevent us from being ourselves. Otherwise, we are free to choose the qualities we are inspired by regardless of how much time we spend with people. Questions to reflect on What are my strengths? When do I feel like I am being myself? I am putting my energy directly into the thing I want to do or is it postponed for some reason? Is there a faster way to reach the lifestyle I want? Who are my idols? Why do I look up to them? Could I have better idols? Who are 5 cool but very different friends to me, what would they tell me to do? Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon    If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - What is a growth mindset 00:20 - You are not the 5 people you spend time with 01:00 - Be yourself 01:23 - The skier parable 04:08 - Don't be blocked from being yourself 04:40 - Best friends 06:30 - Opposite can work 08:50 - Choose your inspiration 09:36 - Small encounters can have butterfly effects 10:53 - Prioritise healthy relationships 11:30 - Avoid being generic groups/cliques 12:08 - Sahil Lavingia and GumRoad 13:53 - Variety is the spice of life 14:53 - Questions to journal on (see above) 16:05 - Life tips Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Aug 202219min

3 secrets to change your thinking

3 secrets to change your thinking

Your thinking reflects your environment. We have all heard the best practices for improving your focus. These three ideas are just as influential and no one knows about them. Connect with Sam: Join the conversation on the social podcast app - Podvine Sam's newsletter on creativity and entrepreneurship - Explosive Thinking  Sam's podcast on books - Wiser Than Yesterday  Support the Show - Patreon    If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Timestamps 00:00 - Our thinking reflects our environment 01:32 - ADHD medication compared to environment 02:27 - The Cathedral Effect 04:59 - The Movement Effect 08:49 - Intentional Laptoping 12:58 - Bonus laptop tips 15:16 - Summary Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Aug 202218min

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