7 Time-Management Tools for Busy Mortals

7 Time-Management Tools for Busy Mortals

"Get busy living or get busy dying" - time management focuses on endless productivity but that might not be the only thing we should optimize for. Life is short and it's easy to run around trying to do everything and missing the important stuff. Overcome existential overwhelm and falling into efficiency traps with the 7 mental models for working on the right priorities and getting stuff done. This episode discusses some of the best lessons from the book "4000 Weeks: Time and how to use it" by Oliver Burkeman. Whether you're seeking a fresh perspective on time management, eager to harness your creative potential through deliberate procrastination, or simply yearning for a more fulfilling and purpose-driven life, this episode is your guide to reimagining success on your own terms. Learn to become the main character in your unique story, optimize your precious time, and enrich each moment with profound insights from our thought-provoking episode. Uncover the secrets that can transform your approach to productivity, and elevate your sense of fulfillment. Take control of your narrative and craft your own path to success. - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam Webster Harris 🧘‍♀️ Newsletter: https://explosivethinking.substack.com/ 🐦 Twitter: https://twitter.com/samjamharris 📸 Instagram: https://www.instagram.com/samjam.zen/ - - - Stay up to date: 🤓🤓🤓 💡 Podsite: https://www.growthmindsetpodcast.com/ Epic books on growth 📚📚🐐 🏃‍♀️ Atomic Habits: https://amzn.to/3O1F5MC 🧠 Mindset, psychology of success: https://amzn.to/42nYDzj 💰 Psychology of Money: https://amzn.to/3nNnXzs - - - Show: Growth Mindset, psychology of self-improvement Episode: 7 Time-Management Tools for Mortals 00:00 Impact of the Efficiency Mindset on Our Lives 01:32 Questioning the Hustler Mentality 02:34 7 Insights from 4000 weeks book 02:59 #1 - Tracing the Roots 04:42 #2 - Navigating Existential Overwhelm 06:33 #3 - The Efficiency Trap 08:00 #4 - Embracing procrastination 10:18 ADVERT 11:23 #5 - Elevating Enjoyment 13:49 #6 - Stepping into the Spotlight 15:48 #7 - Enriching your remaining weeks 17:32 Live Life with only 4,000 Weeks - Time Management for Mortals Topics: Growth Mindset, Psychology, Success, Self-Improvement, Time Mastery, Crafting Your Narrative, Efficiency, Productivity, Procrastination, Personal Growth, Unconventional Wisdom, Balanced Success, Embracing Joy, Life Enrichment, Getting Stuff Done, 4000 weeks, Benefits of procrastination, Stopping Procrastination, Oliver Burkeman, time-management for mortals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(505)

How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis

How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis

Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything. Olympic gold medallist Ben Hunt-Davis didn’t win because he trained harder, he’d b...

15 Aug 202544min

Why You’ll Care About Completely Different Things in 5 Years

Why You’ll Care About Completely Different Things in 5 Years

Ever look back at something you obsessed over… and now you can’t even remember why? This episode’s about that gap. The gap between what you care about today and what future-you will actually give a da...

12 Aug 202524min

How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas

How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas

Feel like your focus constantly slips through your fingers? Like you’re juggling five projects but none are actually moving the needle? You’re not alone—distraction is the silent killer of progress. ...

8 Aug 202520min

The Art of Consistency: 10 Simple Rules for Real Growth

The Art of Consistency: 10 Simple Rules for Real Growth

Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn’t about lightning bolts, but the quiet art of consistency. In this episode, we zoom ou...

5 Aug 202558min

Why Wisdom Isn't About Age - And what really defines maturity

Why Wisdom Isn't About Age - And what really defines maturity

What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, mor...

29 Juli 202520min

Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte

Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte

What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's...

25 Juli 202551min

The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink r...

22 Juli 202529min

Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]

Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]

We revisit a classic episode to understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is. Topics covered: What the ...

17 Juli 202526min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith