Desire and the Battle of Present vs. Future-self

Desire and the Battle of Present vs. Future-self

Who are you VS. Who do you want to be? It could also be stated - What do you want to do now VS. What do you want to have done? In both cases, the reality of how we act in the present moment can often be very different than all the desires of who we want to be and what we want to achieve in the future. In this episode, we break down the Psychology of the Behaviour model that drives our actions. We learn how to close the gap between our desires and our actions to achieve our own version of success and happiness. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - SleepyClub Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day. 20% discount code 'GROWTH20' - SleepyClub.co.uk Sponsor - ShortForm Summaries and guides for the world's best books and ideas. FREE trial and 20% off annual fee - ShortForm.com/Psychology Notes Journal prompts - Free notes Influence the Show Meet me - Free call Feedback - Request and Ideas Form Growth Mindset pod Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Newsletter - Explosive Thinking Chapters 00:00 The Two Competing Desire 02:00 Desires as Contracts for Unhappiness 04:12 The Formula for Action 04:48 Finding the Right Level of Challenge 07:05 Discovering Your Path 09:23 Redefining Sacrifice 11:18 Making Tasks Easier 13:12 Simplifying and Prioritizing 14:58 Money vs Happiness Balance 16:29 Aligning Desires with Actions 18:02 Send Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Weird Psychology of Communication, Self-control, and Gossip: What evolution teaches us about communicating your needs clearly

The Weird Psychology of Communication, Self-control, and Gossip: What evolution teaches us about communicating your needs clearly

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brai...

17 Feb 39min

Hidden Potential: The Psychology of self-sabotage and changing what's possible - Heather Moyse (2x Olympic Gold)

Hidden Potential: The Psychology of self-sabotage and changing what's possible - Heather Moyse (2x Olympic Gold)

We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying. Heather Moyse didn’t start professional sport until 27 and still became a double ...

13 Feb 53min

The Feynman Technique: The 4 Steps to Learn and Master Anything

The Feynman Technique: The 4 Steps to Learn and Master Anything

Most people “learn” by hoarding facts, which doesn't mean you understand them. Then you forget them all anyway... In this episode, learning stops being about cramming and starts being about curiousit...

10 Feb 20min

How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "W...

3 Feb 36min

Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where...

27 Jan 42min

How To Build Free Will

How To Build Free Will

Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captain...

20 Jan 53min

5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy...

16 Jan 20min

Life's Infinite Games: How to play by your own rules

Life's Infinite Games: How to play by your own rules

What if the game you're playing isn't yours? Every moment of your life, something is at stake. Ignore your partner, they feel less loved. Choose status over meaning, you'll need a therapist. We inhe...

13 Jan 23min

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