How To Find Nutrient-Dense Wild Edibles And Medicinal Plants In Your Own Backyard.
Ever wished you knew if you had plants in your backyard that you could actually eat - plants that might even be good for you, save you money grocery shopping, heal you, provide you with nutrient densi...
25 Okt 201447min
How Warrior Breathing Works, The Best Way To Use DHEA, Should Kids Drink MCT Oil & More!
http://www.bengreenfieldfitness.com/297 Oct 22, 2014 Podcast: How Does Warrior Breathing Work, The Best Way To Use DHEA, Should Kids Drink MCT Oil, Natural Remedies for Ingrown Hairs, and Applied Move...
22 Okt 201457min
Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put MCT Oil In Bulletproof Coffee?
http://www.bengreenfieldfitness.com/296 Oct 18, 2014 Podcast: Does Food Combining Really Work, How To Exercise With A Knee Injury, Why Do You Put Fat In Bulletproof Coffee, How To Jump Farther And Hig...
18 Okt 20141h 4min
Everything You Need To Know About Essential Oils For Fat Loss, Performance, Smart Drugs, Scar Healing, Detoxing And More.
Two years ago, I got a nasty staph infection. It exploded into the flesh-eating bacteria MRSA, it took over both my arms and legs, it ate a golf-ball sized hole into my right thigh and I nearly lost m...
15 Okt 201445min
The Official Ironman Insanity Race Report Podcast.
Ben just raced the Ironman Hawaii World Championships with just 14 days of preparation. In this post-race podcast straight from the Big Island just hours after the race, you'll find out: -How Ben prep...
12 Okt 201431min
Ben Greenfield’s Ironman Medical Conference 2014
Here are your resources from Ben Greenfield’s presentation at the Ironman Medical Conference 2014 – enjoy! Book: “Beyond Training“ Article: “How Much Fat Can You Burn?” Parts 1 and 2 Article: “The Re...
10 Okt 20141h 1min
How To Get To Sleep At Night Before A Big Race.
For two years, since nearly breaking the 4 hour mark in a Half-Ironman in Japan, I've had an "anchor". Not that heavy piece of metal you drop off the back of a boat. I'm talking about a mental anchor....
8 Okt 20141h 10min
How Quitting Alcohol Helped Today's Guest Lose 30 Pounds, Make More Money, Attract Better Friends And Lovers, And Got A Job Hosting SportsCenter on ESPN (And Your Formula For Reducing or Quitting Alcohol).
In recent podcasts, I've talked a lot lately about alcohol, and what it does to the body, both good and bad. My friend James Swanwick, who wrote the article below and is the host of the Alpha Male Clu...
4 Okt 201439min
