Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.
Boundless Life17 Maj 2014

Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.

Author, fighter and family man Mark Tullius (pictured sparring above) first appeared on this site a few weeks ago in the article "Endurance Sports, MMA and Extreme Exercise – Are They Worth the Risks?"

Mark describes himself like this:

"I'm a father and a husband, a brother and a son. I'm an Ivy League grad who worked in a warehouse, an MMA fighter with too many defeats. I'm the bouncer and bodyguard, the drunk guy in the fight. The jailer and the jailed, the guilty and innocent.

I'm a writer shaped by influences, too many to count. I grew up on King and Koontz while force-fed the Bible. I narrate Dr. Seuss and Disney nearly every night. Like you, I've seen things I wished I hadn't, heard some truths I won't forget.

Writing is my heavy bag, the sparring partner that doesn't punch back. It's where I shed my armor and cast off the blindfold, take a look at myself and the world around me. The writing takes me wherever it wants. Dark alley or dinner table, classroom or morgue. I go along for the ride and try to capture the moment, show life like it is and let you be the judge."

Today, we're going to take a deep dive with Mark into unlocking the psyche of competitive sports, head and other injuries, testosterone and testosterone replacement therapy (TRT), Performance Enhancing Drugs (PED's) in MMA and other sports, the best training programs to turn yourself into an absolute beast and much more.

Resources discussed in this episode:

-Martin Rooney's training plans for MMA

-8 Weeks to SEALFIT

-Lumosity Brain Games and Brain Training

-N-back training

-Onnit Alpha Brain

Do you have questions, comments or feedback about this interview with Mark Tullius? Leave your thoughts at BenGreenfieldFitness.com, and be sure to check out Mark's Amazon author page to see all his books!

See omnystudio.com/listener for privacy information.

Avsnitt(1770)

Episode #113: A Peak Into the World Of Professional Cycling.

Episode #113: A Peak Into the World Of Professional Cycling.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Ben Greenfield will no longer be writing for Triathlete ...

27 Okt 20111h 7min

Episode #112: Is There A Link Between Emotions and Injuries?

Episode #112: Is There A Link Between Emotions and Injuries?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button...

27 Okt 20111h 3min

Episode #111: The Blood & Saliva Results From Bioletics Are In – How Healthy Is Ben?

Episode #111: The Blood & Saliva Results From Bioletics Are In – How Healthy Is Ben?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" butto...

27 Okt 20111h 26min

Episode #110: How Do Newton Running Shoes Work?

Episode #110: How Do Newton Running Shoes Work?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" butto...

27 Okt 20111h 7min

Episode #109: Ben Reveals One Of His Favorite Sources For Fitness Music!

Episode #109: Ben Reveals One Of His Favorite Sources For Fitness Music!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button...

27 Okt 20111h 2min

Episode #108: Why You Have Muscle Imbalances

Episode #108: Why You Have Muscle Imbalances

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full transcript of this podcast episode If you like this podcast, use the Facebook "Like" button above!...

27 Okt 20111h 33min

Episode #107: Can You Walk A Marathon In Under 3 Hours?

Episode #107: Can You Walk A Marathon In Under 3 Hours?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button...

27 Okt 20111h 18min

Episode #168: How To Banish Chronic Pain Forever.

Episode #168: How To Banish Chronic Pain Forever.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. This show is now on Stitcher! Listen to us on your iPho...

26 Okt 20111h 17min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
sektledare
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-basta-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
vi-gar-till-historien
rss-pa-insidan-med-bjorn-rudman