How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness
Boundless Life24 Maj 2014

How I Went From Eating Fast Food, Being Ultra-Shy And Reading Fantasy Novels To Being Named As One Of The World's Top 100 Most Influential People in Health And Fitness

I used to be extremely, painfully shy.

So shy in fact, that I would literally hide in my bedroom when we had visitors to the house, and my parents were forced to coax me away from my fantasy novels to merely come out and make brief eye contact with our visitors...

...before I disappeared back into my bedroom to go back to my novel.

As you learn in my new book, I also thrived on hamburgers and pizza - and my version of a salad was iceberg lettuce drenched in ranch dressing.

But I'm no longer that way, and now I not only podcast, but I also love to speak and engage socially, and actually get paid to travel around the world and talk to lots of people about how to change their fitness, health and lives!

My guest on today's podcast is Jordan Harbinger (pictured right), who has a knack for helping guys just like me to build the skills and confidence necessary for social success.

Jordan has always had an affinity for Social Influence, Interpersonal Dynamics and Social Engineering, helping private companies test the security of their communications systems and working with law enforcement agencies before he was even old enough to drive.

Jordan has spent several years abroad in Europe and the developing world, including South America, Eastern Europe and the Middle East, and speaks several languages. He has also worked for various governments and NGOs overseas, traveled through war-zones and been kidnapped -twice.

Jordan will tell you - the only reason he’s still alive and kicking is because of his ability to talk his way into (and out of), just about any type of situation. At his website, The Art of Charm, Jordan shares that experience, and the system borne as a result, with his students and clients.

During our discussion in today's podcast, Jordan and I delve into the realm of body language, personal habits, and social confidence.

-What kind of body language mistakes that fit people with nice bodies make which hold them back socially...

-How to reprogram your brain to actually like and appreciate things like kale smoothies and ginger juice...

-A simple eye trick to get you to "fake it until you make it" with extreme social confidence...

-Why bars and clubs are not necessarily the places to go to to enhance your social intelligence and ability to build relationships...

-How I went from eating fast food, being ultra-shy and reading fantasy novels to being named as one of the world's top 100 most influential people in health and fitness...

-And much more!

Do you have questions about body language, personal habits, and social confidence? Then leave your thoughts at BenGreenfieldFitness.com and either Jordan or I will respond!

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1815)

Eat *This* If You Consume Seed Oils, Best Way To Combine Strength & Cardio, Peptide "Stacking" Rules & More! Solosode #504

Eat *This* If You Consume Seed Oils, Best Way To Combine Strength & Cardio, Peptide "Stacking" Rules & More! Solosode #504

Full show notes: https://bengreenfieldlife.com/504 In this solosode, you'll get the latest research on three questions I keep getting asked. First, seed oils: a brand-new randomized controlled trial p...

22 Aug 27min

This 56 Year Old Mom Is Reversing Aging Faster Than Pro Biohackers On $106 A Month! With Julie Gibson Clark

This 56 Year Old Mom Is Reversing Aging Faster Than Pro Biohackers On $106 A Month! With Julie Gibson Clark

Full show notes: https://bengreenfieldlife.com/juliepodcast In this episode with Julie Gibson Clark, I'm highlighting a throwback conversation because the gap it exposed has only gotten wider. There's...

20 Aug 57min

From Cocaine Dealing & Prison To #1 Health Podcast In The World, With Dylan Gemelli.

From Cocaine Dealing & Prison To #1 Health Podcast In The World, With Dylan Gemelli.

Full show notes: https://bengreenfieldlife.com/dylan In this episode with Dylan Gemelli, you'll hear one of the wildest origin stories in the health world. Dylan went from college athlete to Milan mod...

15 Aug 1h

Is This The Most Powerful Adaptogenic Plant Extract Known To Humankind? The SCIENCE of Black Seed Oil with Dr. Michael Murray

Is This The Most Powerful Adaptogenic Plant Extract Known To Humankind? The SCIENCE of Black Seed Oil with Dr. Michael Murray

Full show notes: https://bengreenfieldlife.com/blackseedoil In this episode with Dr. Michael Murray, one of the most respected figures in natural medicine and the formulator of ThymoQuin®, you'll disc...

13 Aug 50min

In Defense Of Sunlight: The *Real Truth* About The Sun, Vitamin D, UVA, UVB, Sunscreen & More, With Rowan Jacobsen.

In Defense Of Sunlight: The *Real Truth* About The Sun, Vitamin D, UVA, UVB, Sunscreen & More, With Rowan Jacobsen.

Full show notes: https://bengreenfieldlife.com/sunpodcast In this episode, journalist Rowan Jacobsen, author of In Defense of Sunlight, challenges everything you thought you knew about sun exposure. M...

8 Aug 52min

BIG Peptide News (Must-Listen!): What Really Happened In Washington DC & A 7 Peptide Breakdown, With Dr. Matt Cook.

BIG Peptide News (Must-Listen!): What Really Happened In Washington DC & A 7 Peptide Breakdown, With Dr. Matt Cook.

Full show notes: https://bengreenfieldlife.com/peptides2026 In this episode with Dr. Matt Cook, recorded days after he returned from Washington, D.C., you'll get a breakdown of what just happened to p...

6 Aug 1h 13min

The Breathwork-Cold Plunge Debate, When You *Shouldn’t* Do Wim Hof Breath & What Happens When 1 Million People Breathe Together

The Breathwork-Cold Plunge Debate, When You *Shouldn’t* Do Wim Hof Breath & What Happens When 1 Million People Breathe Together

Full show notes: https://bengreenfieldlife.com/nickpodcast In this episode, you'll get a practical, plain-language tour of breathwork with Nick Sweeney, a breathwork coach who rebuilt his body with br...

1 Aug 49min

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503

Full Show Notes: https://bengreenfieldlife.com/503 In this solosode, you'll get the latest research on the questions I hear most: whether the peptide BPC 157 can cause cancer, the body fat percentages...

30 Juli 49min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
rss-viktmedicinpodden
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
sektledare
rss-basta-livet
rss-traningsklubben
sa-in-i-sjalen
kan-jag-sa-kan-du-podden
sex-pa-riktigt-med-marika-smith
rss-okrystat