The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Boundless Life17 Jan 2015

The Ultimate DIY Guide To Growing Your Own Food And Living Green.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience of the burgeoning wellness scene in Israel.

I've already released two valuable lessons I learned on that Israel journey: "5 Things You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel" and "Why You Get Cancer And What You Can Do About It". Today, you get to listen in as I interview one of the most amazing individuals I met on the Israel trip - a man named Alik Pelman. Alik completed his PhD in philosophy at the University of London and then took a break from academic life and went to learn how to grow food, becoming a professional organic farmer for two years. Alik then set up his own self-sufficient home in the small village of Clil, in Western Galilee. I had the pleasure of visiting him in his small hut, built almost entirely from local, natural materials. This is where he grows virtually all of his food, and spends most of his working hours doing farm chores, reading, writing and hosting curious visitors like me. In this show, you'll discover: -How to grow food on your roof... -How to use sheep's wool for insulation... -How to make walls out of completely edible corn flour porridge... -How to use natural oils to protect your floor and furniture... -How to build an efficient, composting toilet that uses no water... -How to easily rotate your garden crops for maximum yield... -How to grow and make your own bread, from seed to loaf...

Resources from this episode: -Alik's video that documents all stages of growing your own bread - from seed to loaf... -Israel Homestead. pdf handout that walks you step-by-step through how he built his eco-friendly hut... -My How To Biohack Ultimate Healthy Home book...

Do you have questions, comments or feedback about Alik, his life, his hut, and how to grown your own food? Leave your thoughts at BenGreenfieldFitness.com!

See omnystudio.com/listener for privacy information.

Avsnitt(1780)

A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel

A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel

Prepare to have your mind blown as today's audio podcast with Dr. Dominic D' Agostino takes a deep dive into ketosis - showing you how navy seals, extreme athletes and even busy executives can enhance...

20 Okt 201345min

Is 30 Bananas A Day Healthy? The Official Ben Greenfield DurianRider Interview

Is 30 Bananas A Day Healthy? The Official Ben Greenfield DurianRider Interview

Meet Harley Johnstone, AKA DurianRider, AKA the 30BananasADay guy. If you have questions for this episode, leave them in the comments section at: http://www.bengreenfieldfitness.com/2013/10/30-bananas...

20 Okt 20131h 33min

The Three Pillars of Fat Loss Video With Ben Greenfield and Paul Jaminet

The Three Pillars of Fat Loss Video With Ben Greenfield and Paul Jaminet

In this audio (formerly video) presentation by Ben Greenfield with guest Paul Jaminet (author of the Perfect Health Diet book) you'll discover how to burn fat faster, boost your metabolism and maximiz...

18 Okt 20131h 27min

The 33 Question Extravaganza on Training, Nutrition, Supplements & More!

The 33 Question Extravaganza on Training, Nutrition, Supplements & More!

https://bengreenfieldfitness.com/260 Oct 16, 2013 Podcast: This slightly out-of-the-ordinary podcast features 33 big fitness questions answered by Ben, a special "post Ironman Hawaii" recording with T...

16 Okt 20131h 45min

The Ben Greenfield Fitness Uplugged Show: Special Travel Health Episode From Hawaii

The Ben Greenfield Fitness Uplugged Show: Special Travel Health Episode From Hawaii

https://bengreenfieldfitness.com/259 Oct 9, 2013 Podcast: 4 ways to not get sick when you travel, why you lose sleep as you get old (and what you can do about it), 5 jet lag remedies, how to kill bed ...

10 Okt 201347min

Special Announcement from BeyondTrainingBook.com

Special Announcement from BeyondTrainingBook.com

LIsten to this special, 1 minute announcement from Ben, then visit http://www.BeyondTrainingBook.com to claim over $5000 in free prizes and swag!See omnystudio.com/listener for privacy information.

7 Okt 20131min

How To Choose Your Diet Supplements, 2 Cool New Health Tools, The Best Way To Change Your Habits And More With Michael Fishman!

How To Choose Your Diet Supplements, 2 Cool New Health Tools, The Best Way To Change Your Habits And More With Michael Fishman!

Today's podcast guest is Michael Fishman (pictured right), who is a trusted advisor to brands and personalities on marketing, positioning and business growth, with special category expertise in health...

4 Okt 201344min

How To Detox Your Liver, Natural UTI Remedies, Drinking Bulletproof Coffee Every Day, Strength Training For Runners and More!

How To Detox Your Liver, Natural UTI Remedies, Drinking Bulletproof Coffee Every Day, Strength Training For Runners and More!

https://bengreenfieldfitness.com/258 Oct 2, 2013 Podcast: Natural UTI remedies, how to detox your liver, can you drink BulletProof Coffee every day, six ways to deal with anxiety, and proven ways to f...

2 Okt 20131h 26min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
not-fanny-anymore
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
alska-oss
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-basta-livet
sex-pa-riktigt-med-marika-smith