The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Boundless Life17 Jan 2015

The Ultimate DIY Guide To Growing Your Own Food And Living Green.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience of the burgeoning wellness scene in Israel.

I've already released two valuable lessons I learned on that Israel journey: "5 Things You Can Learn From The Burgeoning Health, Wellness And Nutrition Scene In Israel" and "Why You Get Cancer And What You Can Do About It". Today, you get to listen in as I interview one of the most amazing individuals I met on the Israel trip - a man named Alik Pelman. Alik completed his PhD in philosophy at the University of London and then took a break from academic life and went to learn how to grow food, becoming a professional organic farmer for two years. Alik then set up his own self-sufficient home in the small village of Clil, in Western Galilee. I had the pleasure of visiting him in his small hut, built almost entirely from local, natural materials. This is where he grows virtually all of his food, and spends most of his working hours doing farm chores, reading, writing and hosting curious visitors like me. In this show, you'll discover: -How to grow food on your roof... -How to use sheep's wool for insulation... -How to make walls out of completely edible corn flour porridge... -How to use natural oils to protect your floor and furniture... -How to build an efficient, composting toilet that uses no water... -How to easily rotate your garden crops for maximum yield... -How to grow and make your own bread, from seed to loaf...

Resources from this episode: -Alik's video that documents all stages of growing your own bread - from seed to loaf... -Israel Homestead. pdf handout that walks you step-by-step through how he built his eco-friendly hut... -My How To Biohack Ultimate Healthy Home book...

Do you have questions, comments or feedback about Alik, his life, his hut, and how to grown your own food? Leave your thoughts at BenGreenfieldFitness.com!

See omnystudio.com/listener for privacy information.

Avsnitt(1762)

Podcast Episode #97: The Single Injury That Is Responsible for More Than 75% of the Pain You Have While Exercising

Podcast Episode #97: The Single Injury That Is Responsible for More Than 75% of the Pain You Have While Exercising

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode New! Scroll down to donate anything over $15 to the sho...

26 Okt 20111h 10min

Episode #96: How to Know If You Ate Enough Carbohydrates.

Episode #96: How to Know If You Ate Enough Carbohydrates.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 26 free audio episode: how to know if your...

26 Okt 20111h 7min

Episode #95: A Very Cool Tool For Timing Your Workouts + Listener Q&A!

Episode #95: A Very Cool Tool For Timing Your Workouts + Listener Q&A!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode [video http://www.bengreenfieldfitness.com/clubvideos/Gy...

26 Okt 201137min

Episode #94: How To Dominate Your Next Marathon

Episode #94: How To Dominate Your Next Marathon

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 12th free audio episode: Marathon training ...

26 Okt 201151min

Episode #93: Swimmer Dara Torres “Secret Fitness Weapon”.

Episode #93: Swimmer Dara Torres “Secret Fitness Weapon”.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 5th free audio episode: resistance stretch...

26 Okt 20111h 6min

Episode #92: The Things You Always Wanted to Know About Sunscreen, But Were Afraid to Ask.

Episode #92: The Things You Always Wanted to Know About Sunscreen, But Were Afraid to Ask.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 28th free audio episode: sunscreen, veg...

26 Okt 20111h 4min

Episode #91: Cramping – Everything You Need to Know

Episode #91: Cramping – Everything You Need to Know

Click here for the full written transcript of this podcast episode Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this April 21st free audio episode:cramping, insuli...

26 Okt 20111h 15min

Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen

Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode   In this April 14th free audio episode:what you must kn...

26 Okt 20111h 11min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
sektledare
nu-blir-det-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-basta-livet
sektpodden
rss-beratta-alltid-det-har
rss-traningsklubben