How To Build Your Legacy, Bond Your Family With Traditions, Rituals & Routines, Rites Of Passage & Much More With Rich Christiansen of Legado Family Founder.
BenGreenfieldFitness.com/legadopodcast When it comes to passing on important family values and beliefs to future generations, I firmly believe that family traditions are the powerful legacy-building t...
6 Jan 20221h 7min
Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.
BenGreenfieldFitness.com/gg About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled "Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Altern...
1 Jan 20221h 3min
Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!
News Flashes – Follow Ben on Twitter for more… Apparently the FDA isn't a fan of "healthy" baby formula (check out Serenity Baby Foods too!)...12:18 Two supplements that your kids would likely benefi...
30 Dec 20211h 15min
Ben Greenfield's Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.
BenGreenfieldFitness.com/joeandben I recently got put in the hotseat by my friend Joseph Apolinar, a United States Air Force SERE (survival, evasion, resistance and escape) specialist. Whether it’s in...
25 Dec 20211h 9min
Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.
BenGreenfieldFitness.com/DrPeter Dr. Peter McCullough is an internist, cardiologist, epidemiologist. He practices both internal medicine, including the management of common infectious diseases, as wel...
23 Dec 20211h 14min
33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
BenGreenfieldFitness.com/comfortcrisis In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading c...
18 Dec 20211h 10min
The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.
BenGreenfieldFitness.com/dadi I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store a...
16 Dec 20211h 23min
How To Get the Benefits Of A 45 Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.
BenGreenfieldFitness.com/carolpodcast Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under 9 minutes? Here's the deal: we already know HIIT training is a gre...
11 Dec 202153min
