The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.
Boundless Life12 Jan 2016

The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.

39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in the Tour De France. His name has become synonymous with a spirit of against-all-odds tenacity, and perhaps most amazingly, he began entry into the world of professional cycling many years later than most riders have their first race. It was an unorthodox start to his professional career. His name has become synonymous with a spirit of against-all-odds tenacity, and perhaps most amazingly, he began entry into the world of professional cycling many years later than most professional cyclists have their first race. So Svein is one unorthodox guy. He's also a friend of Barry Murray, the ketosis expert, fat-burning efficiency coach, and endurance athlete who joined me as a podcast guest for the episode Five Simple Steps To Turning Yourself Into A Fat Burning Machine. And perhaps because of that connection, Svein has some other interesting techniques that you'll discover in this episode, including:

-Why Svein began his entry into the world of professional cycling many years later than most riders have their first race...

-The unconventional diet Svein follows...

-As an "older" competitor, Svein's most effective recovery tools and techniques... -How Svein handles the mental pain of cycling...

-Svein's special routines and habits...

-And much more! Do you have questions, comments or feedback for Svein or I about this episode? Leave your thoughts at BemGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

Avsnitt(1781)

A Quick Announcement From Ben

A Quick Announcement From Ben

Ben stopped into the home office during a quick 10 hour layover en route from the Wildflower triathlon in California (pictured above) to the Superhuman workshop in Dubai, and recorded a short audio fo...

9 Maj 20123min

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your menta...

5 Maj 201246min

Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It

Episode #193: What Makes Women Gain Weight As They Get Older And What To Do About It

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this May 2, 2012 free audio podcast: What Makes Wome...

2 Maj 20121h 39min

How To Get Rid of Migraine Headaches Forever.

How To Get Rid of Migraine Headaches Forever.

Migraine headaches are different than other headaches. They’re tough to get rid of, but very closely related to your nervous system activity, and specifically your autonomic nervous system response to...

28 Apr 201249min

Episode #192: What Happens When You Exercise Too Much

Episode #192: What Happens When You Exercise Too Much

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 25, 2012 free audio podcast: What Happens W...

25 Apr 20121h 37min

Can Body Language Be Used To Enhance Your Performance?

Can Body Language Be Used To Enhance Your Performance?

When I was in college, one of my roommates was totally geeked out on body language. He had shelves full of books about how to get what you want with your body language, including how to tell if people...

21 Apr 201234min

Episode #191: What To Do When Allergies Affect Your Exercise

Episode #191: What To Do When Allergies Affect Your Exercise

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 18, 2012 free audio podcast: What To Do Whe...

18 Apr 20121h 33min

BenGreenfield-KetosisLowCarb.mp3

BenGreenfield-KetosisLowCarb.mp3

See omnystudio.com/listener for privacy information.

12 Apr 20121h 8min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
alska-oss
rss-basta-livet
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet