How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon
Full Show Notes: bengreenfieldlife.com/foreverstrong Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of FOREVER STRONG: A New, Science-Based Strategy for Agi...
29 Jan 58min
The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496
Full Show Notes: bengreenfieldlife.com/496 In this episode, I share my personal experiences with advanced medical therapies in Austin and answer your questions about hydrogen for health, including the...
24 Jan 46min
Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.
Full Show Notes: https://bengreenfieldlife.com/lavalle/ In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinating exploration of some of the most innovative appr...
22 Jan 58min
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman
Full Show Notes: https://bengreenfieldlife.com/lnleland/ From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwork, cold exposure, and personalized nutrition, this...
17 Jan 1h 15min
What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.
Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/ On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two cri...
15 Jan 1h 2min
The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente
Full Show Notes: https://bengreenfieldlife.com/glucosesurprises Josh Clemente, Founder and CEO of Levels, is a systems engineer and metabolic health enthusiast. At SpaceX, he led a team to develop lif...
10 Jan 1h
Health Myths That Waste Your Time: Supplements, Seed Oils, Cold Therapy, and More
Full Show Notes: https://bengreenfieldlife.com/article/newsletter-1 Writing a book is a lot like childbirth—exhausting, and not something you rush back into the moment it’s over. I’ve never given birt...
9 Jan 6min
Heart Hacks, Diet Myths Debunked & Straight Talk About Custom Nutrition with Dylan Gemelli
Full Show Notes: https://bengreenfieldlife.com/dylan/ In today's episode, Dylan and I explore how your genetics, microbiome, lifestyle, and activity level all play a role in what works best for you. I...
8 Jan 1h 6min
