059 Removing the Biggest Barrier to Your JOY
Happy November! Join me for this series on Gratitude and Acknowledgment. Today I am sharing how to remove the biggest barrier to your JOY and how to create space to be thankful by becoming Complaint...
3 Nov 202124min
058 - Family Relationships & Emotional Intelligence with Danielle Sullivan of Neurodiverging
https://linktr.ee/socialautie Today’s interview is the final installment of the Relationship Series for this month and I am joined by my friend and fellow Autastic Community Creator Danielle Sullivan....
27 Okt 202132min
057- Boundaries in our Autistic Relationships
What did you learn about Boundaries and Consent Growing up? If your answer was like mine and you said “Nothing” then you are NOT ALONE my friend. Join me today on a Special LIVE Edition of the Coachi...
20 Okt 202129min
056- Relationship Series- 4 Relationship Types
There are 4 main types of relationships and only one of them is meeting your needs and serving you well. Can you recognize what types of relationships you have in your life? The GOOD NEWS is that if ...
13 Okt 202139min
055 - Relationship Coaching Cafe-4 Communication Styles
Communication is at the heart of every relationship and we all have more than one style of communication. We have a style in which we like to deliver information and a style in which we like to recei...
6 Okt 202137min
054- Relationship Coaching Cafe with Ali Arena and Carole Jean
Did you get the memo? You know the one where they shared the Relationship Handbook? If you didn’t, and you want to know how to get it, join me and my friend Ali Arena to learn how you can get the in...
30 Sep 202126min
S2 E36- Internal & External Boundaries with Izzy Fakkel of Autie Self Care-Part 4 of Creating A Self Care Plan From The INSIDE Out
Today Izzy Fakkel from Autie Self Care on IG and I are discussing Internal & External Boundaries, the 4 areas of Personal Boundaries and identifying if your boundaries are Loose, Rigid or a Hybrid and...
22 Sep 202150min
S2 E35 Self Care = Self Talk Learn about the Thought Thermostat
Today we are talking all about Self Care and more specifically about Self Talk. The concept of Self Talk is pretty basic. You may have heard me talk about this concept before, but I am willing to bet ...
15 Sep 202121min
