094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Avsnitt(226)

185- Rediscovering Joy and Creativity After Grief and Burnout with Peta O’Brien Day

185- Rediscovering Joy and Creativity After Grief and Burnout with Peta O’Brien Day

Grief changes us in profound ways—and for neurodivergent and disabled folks, it can be even more overwhelming. In this episode, brand messaging strategist and podcast host Peta O’Brien Day shares he...

4 Dec 20241h 3min

183 - Neuro-Inclusivity and Interdependence in the Workplace with A.J. Locashio and Jessica Jahns of Umbrella Alliance US

183 - Neuro-Inclusivity and Interdependence in the Workplace with A.J. Locashio and Jessica Jahns of Umbrella Alliance US

Struggling to balance burnout and fulfillment in the workplace? This episode explores how autistic individuals can find deeper purpose, foster meaningful connections, and create neuro-inclusive work e...

29 Nov 20241h 2min

182 -Neurodivergent Entrepreneurship and Accessibility with Coco Stroppelli

182 -Neurodivergent Entrepreneurship and Accessibility with Coco Stroppelli

Is “balance” an elusive goal? Join us as visual artist and writer Coco Stroppelli reveals her journey from self-discovery to thriving as a neurodivergent entrepreneur.  In this episode, Coco challeng...

27 Nov 20241h

181 - Neurodivergent Well-being in Today’s Workplace with Becca Lory Hector

181 - Neurodivergent Well-being in Today’s Workplace with Becca Lory Hector

Autistic burnout is real, relentless, and rarely addressed. Join us as Becca Lory Hector, an autistic DEIB advocate and workplace consultant, reveals her personal journey through burnout and the groun...

20 Nov 202450min

Nov. Bonus Episode - Asking for Help in Professional Settings with Dan Roth

Nov. Bonus Episode - Asking for Help in Professional Settings with Dan Roth

In this live episode, we're joined by internationally recognized recruiter and professional speaker, Dan Roth, as he shares his unique insights on anxiety and depression, and self-care during career t...

15 Nov 20241h 1min

180 - Beyond the Gold Stars: Rethinking Success from Within with Cortney McDermott

180 - Beyond the Gold Stars: Rethinking Success from Within with Cortney McDermott

Ever feel like you're "miserably successful"? In this episode of Beyond Chronic Burnout, we dive deep with bestselling author and TEDx speaker Cortney McDermott on what it really means to redefine suc...

13 Nov 202432min

179 - From Neurodiversity to Small Business Hiring with Jacqueline Diaz

179 - From Neurodiversity to Small Business Hiring with Jacqueline Diaz

Are you or someone you know struggling with the job search process? Or maybe you’re a small business owner looking for a better way to find the right talent.    In this insightful episode of Beyond Ch...

6 Nov 202455min

178 - Creating Neuro-Inclusive Workplaces: Embracing Community at Work with Jagmeet Sangha

178 - Creating Neuro-Inclusive Workplaces: Embracing Community at Work with Jagmeet Sangha

In Episode 178 of Beyond Chronic Burnout, Jagmeet Kaur Sangha, a Board Certified Behavior Analyst, joins the show to discuss how building intentional and supportive communities in the workplace can ad...

30 Okt 202451min

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